8 DAY CAPE TOWN AND WHALE COAST EXPLORE - FEATURING ONE & ONLY

There’s something special about seeing a place on horseback. Take a slow trot as you appreciate the views or ride down the sweeping sand dunes, the fresh air filling your lungs and exhilaration pumping through your veins.

Horse riding at Grootbos is suitable for anyone, whether you’re a complete novice or a more experienced rider. Go for a relaxed ride through the fynbos or ride one of our special horses that are specifically trained for the beach. Our 22 horses at the Grootbos stables are well exercised and expertly trained, while all of our guides have years of experience in dealing with these noble animals.

The Southern Right whales visit Walker Bay each year and being witness to them in action whilst they breach and blow is a very special experience to observe.These peaceful giants of the deep come to Walker Bay to mate and calf in the sanctuary of the Bay.. The Walker Bay rocky outcrops offer close viewing points from elevated positions.The Grootbos guides know all the best spots and this guided experience is an experience of a lifetime.

Grootbos Nature Reserve has an exclusive boat trip, through Dyer Island Cruises, leaving every morning from Kleinbaai harbour. Besides seeing the amazing whales, this trip offers a complete experience of the Marine Big5, which includes the whales, dolphins, African Penguins, Cape Fur Seals and surface viewing of the Great White Shark. The boat comfortably accommodates 20 guests, has a toilet, upper decks, shelter from the sun as well as snacks and drinks provided onboard. The boat also has specialized guides, who can provide all the facts about the whales as well as other interesting information about the magnificent marine life. As these gentle giants are very curious, they often swim right up to the boat to get a better view of the boat and the guests. This trip takes about 2 hours and is a marine experience not to be missed!

Boat-based whale watching is not part of the standard Grootbos activities included in your rate.

One of the most exciting experiences at Grootbos Private Nature Reserve is the Great White Shark cage diving. Gansbaai has the reputation for being the shark capital of the world. Divers and adventurers travel from all over the world to watch this magnificent creature in the waters around Dyer Island. Every day a number of boats leave Kleinbaai harbour to spend a few hours on the water to view the Great White Sharks from the boat or to go diving in a cage with these elegant and large predators. This is a once in a lifetime experience not to be missed!

Cage Diving (No diving experience required!)
This is truly one of the most adventurous activities on our planet, coming face to face with the Great White Shark. No diving experience is required, and all equipment is provided on board. When the sharks are around the boat, the divers get into the cage and the shark is lured to within meters from the cage. As the shark approaches, divers duck under water and marvel in amazement as this awe inspiring creature swims past the cage.

Surface Viewing
Grootbos guests have the choice to either enter the cage on the shark boat or view these magnificent creatures from the top deck of the boat. Surface Viewing is normally suitable for people wanting to see the shark from out of water and not necessarily come face to face with it inside the water. However, it is often commented that one gets a better view of the sharks from the top deck.

Shark Cage Diving is not part of the standard Grootbos activities included in your rate.

Keep still, listen intently and you’ll be amazed at the things you learn on a botanical safari. With the richest temperate flora in the world and six completely new species never discovered by science before, your time at Grootbos will mean that you’ll never look at plants and flowers in quite the same way again.

The 800 recorded plant species in our 2500 hectares of pristine wilderness will bring the fascinating story of fynbos and forest to life as you touch, smell and see the natural miracles that surround you. Learn how a sunbird’s beak fits perfectly into a flower, why the honey our bees produce is completely unique and how important ravaging fires are for bringing forth new life.

As a guest at Grootbos, there are so many different ways to enjoy the beach. You can take a long, relaxing walk on a solitary shore; laze in the sun on the luxurious white sand; or explore the unique coastal ecosystem while looking out for frolicking whales.

Our guides know exactly where to take you for the best swimming, tanning, walking, whale watching, angling and several other oceanic experiences on offer. We’ll transport you to and from the beach and provide you with a picnic lunch and all the beach accessories you need to enjoy your day in the sun.

Grootbos also offers guided beach tours where you can learn about the unique intertidal ecosystem; the abundant marine life; the coastal vegetation; and the geological forces that gave this coast its dramatic form.

A Bird's eyeview of Birding at Grootbos
Birding is akin to stargazing. On cloudless days, you see a myriad of these jewels flickering and floating in the sky, and once you know where and what to look for, you are transfixed by the ethereal pattern and order in their endless motion.
The Grootbos reserve and surrounding areas are a magnet to a wide variety of rare and endemic bird species feeding and breeding in the rich and diverse habitats. You know birding is not for the birds when you see how the Malachite Sunbird, with its bright green iridescent plumage, compete for attention with the flowering aloes and proteas. Grootbos is a birder friendly establishment endorsed by Birdlife SA. Our knowledgeable guides are geared to give bird watchers of all levels a winged overview of these magnificent creatures that enliven our skies and flora with their beauty and procreative activities.
Let's face it, the dazzling tapestry of fynbos wildflowers on Grootbos is not meant to attract tourists - the colourful displays of petals are nature's magic to lure birds and other pollinators to their nectar in exchange for spreading their pollen.

The beaks of the conspicuous endemic Orange-breasted Sunbird and the Southern Double-collared Sunbird are tailor-made for sipping the sweet stuff from the floral tubes of the various Erica species. You cannot miss the male Cape Sugarbird, with its ridiculously long tail (almost 70% of its total length), feeding on the nectar of Protea species. The impressive tail is solely a decorative testimony to manhood - the longer, the better! They whip their tails to attract females and ward off rivals.
In breeding season (September to April) Grootbos guests will encounter a magnitude of feisty and friendly fellows sticking together albeit they are not of the same feather. The diverse habitats - from fynbos, Milkwood and Afromontane forests to riverine scrub and mountain slopes - accommodate at least 120 different bird species, of which 30% are endemic or near endemic to Southern Africa. These include specials such as the Knysna Woodpecker, Cape Clapper-lark and the Southern Tchagra.

Flagship raptors of the area are the majestic Black Harrier, Jackal Buzzard, Forest Buzzard and African Fish-Eagle. The nearby agricultural fields are home to Blue Cranes, the Agulhas Long-billed Lark and the Denham’s Bustard.
Coastal Birding Tours
Grootbos, in partnership with Dyer Island Cruises, also takes guests on a "game viewing" cruise to Dyer Island, where endemics such as the African Black Oystercatcher, Hartlaub’s Gull, Crowned-, Cape- and Bank Cormorant, African Penguin as well as the Cape Gannet flourish. Pelagic species such as the Shy Albatross, Sooty Shearwater and Giant Petrels are also seen from time to time.

The Klipgat Cave outside De Kelders evokes vivid images of pre-historic times when modern man lived haply in symbiotic harmony with nature off the bounty of land and sea when the coastline was still kilometres away. This historical site in the Walker Bay was home to Middle Stone Age peoples some 70 000 to 80 000 years ago when large antelope such as black wildebeest and the extinct “blaauwbok” still abounded in the bay where dolphins, seals and whales now flourish.

Archaeological findings indicate that these primitive folks mainly lived off plants and smaller animals such as dune mole rats, tortoises and hares. They hunted steenbok and eland, while seabirds, shellfish and seals also formed an important part of their diet.

Dubbed Klipgat Cave (stone with a hole) after the remarkable window-like openings in the limestone rock formations that yield spectacular views of the bay and sea, the site is one of the most important cultural assets in the Western Cape. Innumerable stories of the perils and pleasures of yesteryear’s peoples unfold as layer upon layer of deposits reveal fascinating secrets of the tides, temperatures and living conditions of those early times. Later Stone Age pastoralists, believed to be the Khoekhoen/Khoikhoi, already kept sheep, and probably even cattle and dogs, in this area as early as 2 000 years ago.

They chiselled tools such as “needles” and “spatulas” out of bone to create ornaments, shell beads and pendants. Ostrich eggs were fashioned into water flasks, and tortoise shells served as bowls. These artefacts and bone samples are on display in the Cape Town Museum.

Unfortunately, the bulk of tell-tale everyday details of the loves and losses of man’s early ancestors is forever buried in the crags and crevices of this early home. Around 1713, a devastating smallpox epidemic claimed the lives of the entire local human population. The Klipgat Cave is of World Heritage significance and managed by Cape Nature Conservation.

For those who just want to relax we offer an array of spa treatments. It is time to tip-toe into a slower world where the mind can drift away on the vapors of luxurious scents, such as sandalwood, arnica and buchu, while the body melts under the soothing touch of our fully qualified beauty therapist. Pampering takes place in the comfort of your own suite. For the tired body, a therapeutic full body massage is a definite must, leaving you in a state of absolute calmness. For the weary feet, reflexology, including a footbath, will most certainly do the trick. Manicures, pedicures, facials and a host of other treatments are available on request in our Bloom Beauty Salon or in the privacy of the suites at Grootbos.

Spa Treatments are not part of the standard Grootbos activities included in your rate.

Enjoy an entrancing stroll through our Milkwood forest or a more revitalising hike up our fynbos-clad mountains, as you begin to understand what makes Grootbos quite so special. From a sunbird sipping from a flower to an ocean vista that leaves you breathless, surprises await you around every corner.

Trails are all well marked and you can choose between self-guided walks or guided walks, to learn more about these fascinating and secretive eco-systems. Gaze into the petals of a King Protea, breathe in the blackcurrant scent of buchu or simply listen to the exquisite silence that surrounds you.

Hop aboard the Lady Stanford river boat for a iconic and tranquil river cruise that winds its way gently along the picturesque Klein River, toward the Hermanus lagoon. Spend time on the open upper and lower decks of this modern eco-friendly river boat with its quiet, four-stroke boat engines, as you watch a kaleidoscope of natural colour go by.

No expense has been spared when it comes to comfort and luxury on board this vessel that most definitely stands out from the rest. A qualified skipper and experienced interactive guide, who intimately knows the river and all it has to offer, will ensure this journey is a memorable one. The Klein River features more than a hundred bird species which include majestic fish eagles, a flamboyance of pink flamingos and the ever spectacular, blue crane. Keep an eye out for otters, bontebok and horses grazing on the fertile river banks, as you make your way toward the lagoon. Lady Stanford runs daily trips for individual passengers as well as being available exclusively for private functions. The boat can comfortably accommodate 26 passengers.

The River Cruise is not part of the standard Grootbos activities included in your rate.

Take a tour with heart as you discover how the entire Grootbos experience has been designed around benefitting the community and environment around you. Learn and connect as you witness how our various projects are changing lives and conserving this protected wilderness.

What is progressive tourism? It’s a term we coined to explain a new way of living that is at the heart of the entire Grootbos experience. It’s about every action we take benefitting someone else or having a positive impact on the environment.
From the freshly grown tomatoes you eat at lunch, to the recycled candles in your room, to the earrings you buy at the gift shop – we’re constantly seeking out new ways to create sustainable livelihoods for the people who call this unique area home.

This is the ultimate ride from Grootbos Nature Reserve down the mountain to the top of the Sand Dunes. The trail to the dunes is special, running on a narrow sandy horse trail through the Fynbos.
When reaching the dunes we will make our way up and across to reach a fantastic downhill section where we will pick up speed before reaching the top of our first vertical dune face. After a briefing on how to ride down the dune we down the face but for those just wanting an easy ride you can go around the side where it is an easy slope. The dune face may feel impossible and dangerous to do but the ride is in fact very controlled and the sand will slow the bike down.

What your mind tells you is impossible will in fact be very enjoyable and easy. I will be at the bottom of the dunes videoing your challenges so remember to smile. I will also teach you how to do slalom like a skiier on a snow ski slope. This is excellent fun on a bike and not too difficult to achieve. After the dunes we will pick up a 4x4 trail down to the beach. From there we will head back up to the car park but for those who are already tired I can bring the 4x4 down to the rocks so you do not have to ride up.

Fat Biking is not part of the standard Grootbos activities included in your rate.

Visit the home of the recently launched Grootbos Florilegium. The Hannarie Wenhold Botanical Art Gallery built on Grootbos Nature Reserve is an innovative space dedicated to the Florilegium’s fine botanical artworks and is a celebration of the hard work of all involved over the last five years.

The Grootbos Florilegium is the first contemporary African florilegium. Its intention is to celebrate and honor the Cape fynbos and the Cape Floral Kingdom in the southern Overberg, as a valuable botanical heritage of South Africa and as a record of the many rare, endemic and endangered plants of the region. The Florilegium is a global collaboration, featuring carefully selected botanical artists. 35 celebrated artists from South Africa, Zimbabwe, Reunion and the United Kingdom have lent their talent and expertise to the collaboration. A further 9 come from countries including the Netherlands, Brazil, the USA, Japan, Germany, South Korea and Italy.

The Grootbos Florilegium is representing nothing less than the best of the international botanical arts community.

There’s something special about seeing a place on horseback. Take a slow trot as you appreciate the views or ride down the sweeping sand dunes, the fresh air filling your lungs and exhilaration pumping through your veins.

Horse riding at Grootbos is suitable for anyone, whether you’re a complete novice or a more experienced rider. Go for a relaxed ride through the fynbos or ride one of our special horses that are specifically trained for the beach. Our 22 horses at the Grootbos stables are well exercised and expertly trained, while all of our guides have years of experience in dealing with these noble animals.

The Southern Right whales visit Walker Bay each year and being witness to them in action whilst they breach and blow is a very special experience to observe.These peaceful giants of the deep come to Walker Bay to mate and calf in the sanctuary of the Bay.. The Walker Bay rocky outcrops offer close viewing points from elevated positions.The Grootbos guides know all the best spots and this guided experience is an experience of a lifetime.

Grootbos Nature Reserve has an exclusive boat trip, through Dyer Island Cruises, leaving every morning from Kleinbaai harbour. Besides seeing the amazing whales, this trip offers a complete experience of the Marine Big5, which includes the whales, dolphins, African Penguins, Cape Fur Seals and surface viewing of the Great White Shark. The boat comfortably accommodates 20 guests, has a toilet, upper decks, shelter from the sun as well as snacks and drinks provided onboard. The boat also has specialized guides, who can provide all the facts about the whales as well as other interesting information about the magnificent marine life. As these gentle giants are very curious, they often swim right up to the boat to get a better view of the boat and the guests. This trip takes about 2 hours and is a marine experience not to be missed!

Boat-based whale watching is not part of the standard Grootbos activities included in your rate.

One of the most exciting experiences at Grootbos Private Nature Reserve is the Great White Shark cage diving. Gansbaai has the reputation for being the shark capital of the world. Divers and adventurers travel from all over the world to watch this magnificent creature in the waters around Dyer Island. Every day a number of boats leave Kleinbaai harbour to spend a few hours on the water to view the Great White Sharks from the boat or to go diving in a cage with these elegant and large predators. This is a once in a lifetime experience not to be missed!

Cage Diving (No diving experience required!)
This is truly one of the most adventurous activities on our planet, coming face to face with the Great White Shark. No diving experience is required, and all equipment is provided on board. When the sharks are around the boat, the divers get into the cage and the shark is lured to within meters from the cage. As the shark approaches, divers duck under water and marvel in amazement as this awe inspiring creature swims past the cage.

Surface Viewing
Grootbos guests have the choice to either enter the cage on the shark boat or view these magnificent creatures from the top deck of the boat. Surface Viewing is normally suitable for people wanting to see the shark from out of water and not necessarily come face to face with it inside the water. However, it is often commented that one gets a better view of the sharks from the top deck.

Shark Cage Diving is not part of the standard Grootbos activities included in your rate.

Keep still, listen intently and you’ll be amazed at the things you learn on a botanical safari. With the richest temperate flora in the world and six completely new species never discovered by science before, your time at Grootbos will mean that you’ll never look at plants and flowers in quite the same way again.

The 800 recorded plant species in our 2500 hectares of pristine wilderness will bring the fascinating story of fynbos and forest to life as you touch, smell and see the natural miracles that surround you. Learn how a sunbird’s beak fits perfectly into a flower, why the honey our bees produce is completely unique and how important ravaging fires are for bringing forth new life.

As a guest at Grootbos, there are so many different ways to enjoy the beach. You can take a long, relaxing walk on a solitary shore; laze in the sun on the luxurious white sand; or explore the unique coastal ecosystem while looking out for frolicking whales.

Our guides know exactly where to take you for the best swimming, tanning, walking, whale watching, angling and several other oceanic experiences on offer. We’ll transport you to and from the beach and provide you with a picnic lunch and all the beach accessories you need to enjoy your day in the sun.

Grootbos also offers guided beach tours where you can learn about the unique intertidal ecosystem; the abundant marine life; the coastal vegetation; and the geological forces that gave this coast its dramatic form.

A Bird's eyeview of Birding at Grootbos
Birding is akin to stargazing. On cloudless days, you see a myriad of these jewels flickering and floating in the sky, and once you know where and what to look for, you are transfixed by the ethereal pattern and order in their endless motion.
The Grootbos reserve and surrounding areas are a magnet to a wide variety of rare and endemic bird species feeding and breeding in the rich and diverse habitats. You know birding is not for the birds when you see how the Malachite Sunbird, with its bright green iridescent plumage, compete for attention with the flowering aloes and proteas. Grootbos is a birder friendly establishment endorsed by Birdlife SA. Our knowledgeable guides are geared to give bird watchers of all levels a winged overview of these magnificent creatures that enliven our skies and flora with their beauty and procreative activities.
Let's face it, the dazzling tapestry of fynbos wildflowers on Grootbos is not meant to attract tourists - the colourful displays of petals are nature's magic to lure birds and other pollinators to their nectar in exchange for spreading their pollen.

The beaks of the conspicuous endemic Orange-breasted Sunbird and the Southern Double-collared Sunbird are tailor-made for sipping the sweet stuff from the floral tubes of the various Erica species. You cannot miss the male Cape Sugarbird, with its ridiculously long tail (almost 70% of its total length), feeding on the nectar of Protea species. The impressive tail is solely a decorative testimony to manhood - the longer, the better! They whip their tails to attract females and ward off rivals.
In breeding season (September to April) Grootbos guests will encounter a magnitude of feisty and friendly fellows sticking together albeit they are not of the same feather. The diverse habitats - from fynbos, Milkwood and Afromontane forests to riverine scrub and mountain slopes - accommodate at least 120 different bird species, of which 30% are endemic or near endemic to Southern Africa. These include specials such as the Knysna Woodpecker, Cape Clapper-lark and the Southern Tchagra.

Flagship raptors of the area are the majestic Black Harrier, Jackal Buzzard, Forest Buzzard and African Fish-Eagle. The nearby agricultural fields are home to Blue Cranes, the Agulhas Long-billed Lark and the Denham’s Bustard.
Coastal Birding Tours
Grootbos, in partnership with Dyer Island Cruises, also takes guests on a "game viewing" cruise to Dyer Island, where endemics such as the African Black Oystercatcher, Hartlaub’s Gull, Crowned-, Cape- and Bank Cormorant, African Penguin as well as the Cape Gannet flourish. Pelagic species such as the Shy Albatross, Sooty Shearwater and Giant Petrels are also seen from time to time.

The Klipgat Cave outside De Kelders evokes vivid images of pre-historic times when modern man lived haply in symbiotic harmony with nature off the bounty of land and sea when the coastline was still kilometres away. This historical site in the Walker Bay was home to Middle Stone Age peoples some 70 000 to 80 000 years ago when large antelope such as black wildebeest and the extinct “blaauwbok” still abounded in the bay where dolphins, seals and whales now flourish.

Archaeological findings indicate that these primitive folks mainly lived off plants and smaller animals such as dune mole rats, tortoises and hares. They hunted steenbok and eland, while seabirds, shellfish and seals also formed an important part of their diet.

Dubbed Klipgat Cave (stone with a hole) after the remarkable window-like openings in the limestone rock formations that yield spectacular views of the bay and sea, the site is one of the most important cultural assets in the Western Cape. Innumerable stories of the perils and pleasures of yesteryear’s peoples unfold as layer upon layer of deposits reveal fascinating secrets of the tides, temperatures and living conditions of those early times. Later Stone Age pastoralists, believed to be the Khoekhoen/Khoikhoi, already kept sheep, and probably even cattle and dogs, in this area as early as 2 000 years ago.

They chiselled tools such as “needles” and “spatulas” out of bone to create ornaments, shell beads and pendants. Ostrich eggs were fashioned into water flasks, and tortoise shells served as bowls. These artefacts and bone samples are on display in the Cape Town Museum.

Unfortunately, the bulk of tell-tale everyday details of the loves and losses of man’s early ancestors is forever buried in the crags and crevices of this early home. Around 1713, a devastating smallpox epidemic claimed the lives of the entire local human population. The Klipgat Cave is of World Heritage significance and managed by Cape Nature Conservation.

For those who just want to relax we offer an array of spa treatments. It is time to tip-toe into a slower world where the mind can drift away on the vapors of luxurious scents, such as sandalwood, arnica and buchu, while the body melts under the soothing touch of our fully qualified beauty therapist. Pampering takes place in the comfort of your own suite. For the tired body, a therapeutic full body massage is a definite must, leaving you in a state of absolute calmness. For the weary feet, reflexology, including a footbath, will most certainly do the trick. Manicures, pedicures, facials and a host of other treatments are available on request in our Bloom Beauty Salon or in the privacy of the suites at Grootbos.

Spa Treatments are not part of the standard Grootbos activities included in your rate.

Enjoy an entrancing stroll through our Milkwood forest or a more revitalising hike up our fynbos-clad mountains, as you begin to understand what makes Grootbos quite so special. From a sunbird sipping from a flower to an ocean vista that leaves you breathless, surprises await you around every corner.

Trails are all well marked and you can choose between self-guided walks or guided walks, to learn more about these fascinating and secretive eco-systems. Gaze into the petals of a King Protea, breathe in the blackcurrant scent of buchu or simply listen to the exquisite silence that surrounds you.

Hop aboard the Lady Stanford river boat for a iconic and tranquil river cruise that winds its way gently along the picturesque Klein River, toward the Hermanus lagoon. Spend time on the open upper and lower decks of this modern eco-friendly river boat with its quiet, four-stroke boat engines, as you watch a kaleidoscope of natural colour go by.

No expense has been spared when it comes to comfort and luxury on board this vessel that most definitely stands out from the rest. A qualified skipper and experienced interactive guide, who intimately knows the river and all it has to offer, will ensure this journey is a memorable one. The Klein River features more than a hundred bird species which include majestic fish eagles, a flamboyance of pink flamingos and the ever spectacular, blue crane. Keep an eye out for otters, bontebok and horses grazing on the fertile river banks, as you make your way toward the lagoon. Lady Stanford runs daily trips for individual passengers as well as being available exclusively for private functions. The boat can comfortably accommodate 26 passengers.

The River Cruise is not part of the standard Grootbos activities included in your rate.

Take a tour with heart as you discover how the entire Grootbos experience has been designed around benefitting the community and environment around you. Learn and connect as you witness how our various projects are changing lives and conserving this protected wilderness.

What is progressive tourism? It’s a term we coined to explain a new way of living that is at the heart of the entire Grootbos experience. It’s about every action we take benefitting someone else or having a positive impact on the environment.
From the freshly grown tomatoes you eat at lunch, to the recycled candles in your room, to the earrings you buy at the gift shop – we’re constantly seeking out new ways to create sustainable livelihoods for the people who call this unique area home.

This is the ultimate ride from Grootbos Nature Reserve down the mountain to the top of the Sand Dunes. The trail to the dunes is special, running on a narrow sandy horse trail through the Fynbos.
When reaching the dunes we will make our way up and across to reach a fantastic downhill section where we will pick up speed before reaching the top of our first vertical dune face. After a briefing on how to ride down the dune we down the face but for those just wanting an easy ride you can go around the side where it is an easy slope. The dune face may feel impossible and dangerous to do but the ride is in fact very controlled and the sand will slow the bike down.

What your mind tells you is impossible will in fact be very enjoyable and easy. I will be at the bottom of the dunes videoing your challenges so remember to smile. I will also teach you how to do slalom like a skiier on a snow ski slope. This is excellent fun on a bike and not too difficult to achieve. After the dunes we will pick up a 4x4 trail down to the beach. From there we will head back up to the car park but for those who are already tired I can bring the 4x4 down to the rocks so you do not have to ride up.

Fat Biking is not part of the standard Grootbos activities included in your rate.

Visit the home of the recently launched Grootbos Florilegium. The Hannarie Wenhold Botanical Art Gallery built on Grootbos Nature Reserve is an innovative space dedicated to the Florilegium’s fine botanical artworks and is a celebration of the hard work of all involved over the last five years.

The Grootbos Florilegium is the first contemporary African florilegium. Its intention is to celebrate and honor the Cape fynbos and the Cape Floral Kingdom in the southern Overberg, as a valuable botanical heritage of South Africa and as a record of the many rare, endemic and endangered plants of the region. The Florilegium is a global collaboration, featuring carefully selected botanical artists. 35 celebrated artists from South Africa, Zimbabwe, Reunion and the United Kingdom have lent their talent and expertise to the collaboration. A further 9 come from countries including the Netherlands, Brazil, the USA, Japan, Germany, South Korea and Italy.

The Grootbos Florilegium is representing nothing less than the best of the international botanical arts community.

There’s something special about seeing a place on horseback. Take a slow trot as you appreciate the views or ride down the sweeping sand dunes, the fresh air filling your lungs and exhilaration pumping through your veins.

Horse riding at Grootbos is suitable for anyone, whether you’re a complete novice or a more experienced rider. Go for a relaxed ride through the fynbos or ride one of our special horses that are specifically trained for the beach. Our 22 horses at the Grootbos stables are well exercised and expertly trained, while all of our guides have years of experience in dealing with these noble animals.

The Southern Right whales visit Walker Bay each year and being witness to them in action whilst they breach and blow is a very special experience to observe.These peaceful giants of the deep come to Walker Bay to mate and calf in the sanctuary of the Bay.. The Walker Bay rocky outcrops offer close viewing points from elevated positions.The Grootbos guides know all the best spots and this guided experience is an experience of a lifetime.

Grootbos Nature Reserve has an exclusive boat trip, through Dyer Island Cruises, leaving every morning from Kleinbaai harbour. Besides seeing the amazing whales, this trip offers a complete experience of the Marine Big5, which includes the whales, dolphins, African Penguins, Cape Fur Seals and surface viewing of the Great White Shark. The boat comfortably accommodates 20 guests, has a toilet, upper decks, shelter from the sun as well as snacks and drinks provided onboard. The boat also has specialized guides, who can provide all the facts about the whales as well as other interesting information about the magnificent marine life. As these gentle giants are very curious, they often swim right up to the boat to get a better view of the boat and the guests. This trip takes about 2 hours and is a marine experience not to be missed!

Boat-based whale watching is not part of the standard Grootbos activities included in your rate.

One of the most exciting experiences at Grootbos Private Nature Reserve is the Great White Shark cage diving. Gansbaai has the reputation for being the shark capital of the world. Divers and adventurers travel from all over the world to watch this magnificent creature in the waters around Dyer Island. Every day a number of boats leave Kleinbaai harbour to spend a few hours on the water to view the Great White Sharks from the boat or to go diving in a cage with these elegant and large predators. This is a once in a lifetime experience not to be missed!

Cage Diving (No diving experience required!)
This is truly one of the most adventurous activities on our planet, coming face to face with the Great White Shark. No diving experience is required, and all equipment is provided on board. When the sharks are around the boat, the divers get into the cage and the shark is lured to within meters from the cage. As the shark approaches, divers duck under water and marvel in amazement as this awe inspiring creature swims past the cage.

Surface Viewing
Grootbos guests have the choice to either enter the cage on the shark boat or view these magnificent creatures from the top deck of the boat. Surface Viewing is normally suitable for people wanting to see the shark from out of water and not necessarily come face to face with it inside the water. However, it is often commented that one gets a better view of the sharks from the top deck.

Shark Cage Diving is not part of the standard Grootbos activities included in your rate.

Keep still, listen intently and you’ll be amazed at the things you learn on a botanical safari. With the richest temperate flora in the world and six completely new species never discovered by science before, your time at Grootbos will mean that you’ll never look at plants and flowers in quite the same way again.

The 800 recorded plant species in our 2500 hectares of pristine wilderness will bring the fascinating story of fynbos and forest to life as you touch, smell and see the natural miracles that surround you. Learn how a sunbird’s beak fits perfectly into a flower, why the honey our bees produce is completely unique and how important ravaging fires are for bringing forth new life.

As a guest at Grootbos, there are so many different ways to enjoy the beach. You can take a long, relaxing walk on a solitary shore; laze in the sun on the luxurious white sand; or explore the unique coastal ecosystem while looking out for frolicking whales.

Our guides know exactly where to take you for the best swimming, tanning, walking, whale watching, angling and several other oceanic experiences on offer. We’ll transport you to and from the beach and provide you with a picnic lunch and all the beach accessories you need to enjoy your day in the sun.

Grootbos also offers guided beach tours where you can learn about the unique intertidal ecosystem; the abundant marine life; the coastal vegetation; and the geological forces that gave this coast its dramatic form.

A Bird's eyeview of Birding at Grootbos
Birding is akin to stargazing. On cloudless days, you see a myriad of these jewels flickering and floating in the sky, and once you know where and what to look for, you are transfixed by the ethereal pattern and order in their endless motion.
The Grootbos reserve and surrounding areas are a magnet to a wide variety of rare and endemic bird species feeding and breeding in the rich and diverse habitats. You know birding is not for the birds when you see how the Malachite Sunbird, with its bright green iridescent plumage, compete for attention with the flowering aloes and proteas. Grootbos is a birder friendly establishment endorsed by Birdlife SA. Our knowledgeable guides are geared to give bird watchers of all levels a winged overview of these magnificent creatures that enliven our skies and flora with their beauty and procreative activities.
Let's face it, the dazzling tapestry of fynbos wildflowers on Grootbos is not meant to attract tourists - the colourful displays of petals are nature's magic to lure birds and other pollinators to their nectar in exchange for spreading their pollen.

The beaks of the conspicuous endemic Orange-breasted Sunbird and the Southern Double-collared Sunbird are tailor-made for sipping the sweet stuff from the floral tubes of the various Erica species. You cannot miss the male Cape Sugarbird, with its ridiculously long tail (almost 70% of its total length), feeding on the nectar of Protea species. The impressive tail is solely a decorative testimony to manhood - the longer, the better! They whip their tails to attract females and ward off rivals.
In breeding season (September to April) Grootbos guests will encounter a magnitude of feisty and friendly fellows sticking together albeit they are not of the same feather. The diverse habitats - from fynbos, Milkwood and Afromontane forests to riverine scrub and mountain slopes - accommodate at least 120 different bird species, of which 30% are endemic or near endemic to Southern Africa. These include specials such as the Knysna Woodpecker, Cape Clapper-lark and the Southern Tchagra.

Flagship raptors of the area are the majestic Black Harrier, Jackal Buzzard, Forest Buzzard and African Fish-Eagle. The nearby agricultural fields are home to Blue Cranes, the Agulhas Long-billed Lark and the Denham’s Bustard.
Coastal Birding Tours
Grootbos, in partnership with Dyer Island Cruises, also takes guests on a "game viewing" cruise to Dyer Island, where endemics such as the African Black Oystercatcher, Hartlaub’s Gull, Crowned-, Cape- and Bank Cormorant, African Penguin as well as the Cape Gannet flourish. Pelagic species such as the Shy Albatross, Sooty Shearwater and Giant Petrels are also seen from time to time.

The Klipgat Cave outside De Kelders evokes vivid images of pre-historic times when modern man lived haply in symbiotic harmony with nature off the bounty of land and sea when the coastline was still kilometres away. This historical site in the Walker Bay was home to Middle Stone Age peoples some 70 000 to 80 000 years ago when large antelope such as black wildebeest and the extinct “blaauwbok” still abounded in the bay where dolphins, seals and whales now flourish.

Archaeological findings indicate that these primitive folks mainly lived off plants and smaller animals such as dune mole rats, tortoises and hares. They hunted steenbok and eland, while seabirds, shellfish and seals also formed an important part of their diet.

Dubbed Klipgat Cave (stone with a hole) after the remarkable window-like openings in the limestone rock formations that yield spectacular views of the bay and sea, the site is one of the most important cultural assets in the Western Cape. Innumerable stories of the perils and pleasures of yesteryear’s peoples unfold as layer upon layer of deposits reveal fascinating secrets of the tides, temperatures and living conditions of those early times. Later Stone Age pastoralists, believed to be the Khoekhoen/Khoikhoi, already kept sheep, and probably even cattle and dogs, in this area as early as 2 000 years ago.

They chiselled tools such as “needles” and “spatulas” out of bone to create ornaments, shell beads and pendants. Ostrich eggs were fashioned into water flasks, and tortoise shells served as bowls. These artefacts and bone samples are on display in the Cape Town Museum.

Unfortunately, the bulk of tell-tale everyday details of the loves and losses of man’s early ancestors is forever buried in the crags and crevices of this early home. Around 1713, a devastating smallpox epidemic claimed the lives of the entire local human population. The Klipgat Cave is of World Heritage significance and managed by Cape Nature Conservation.

For those who just want to relax we offer an array of spa treatments. It is time to tip-toe into a slower world where the mind can drift away on the vapors of luxurious scents, such as sandalwood, arnica and buchu, while the body melts under the soothing touch of our fully qualified beauty therapist. Pampering takes place in the comfort of your own suite. For the tired body, a therapeutic full body massage is a definite must, leaving you in a state of absolute calmness. For the weary feet, reflexology, including a footbath, will most certainly do the trick. Manicures, pedicures, facials and a host of other treatments are available on request in our Bloom Beauty Salon or in the privacy of the suites at Grootbos.

Spa Treatments are not part of the standard Grootbos activities included in your rate.

Enjoy an entrancing stroll through our Milkwood forest or a more revitalising hike up our fynbos-clad mountains, as you begin to understand what makes Grootbos quite so special. From a sunbird sipping from a flower to an ocean vista that leaves you breathless, surprises await you around every corner.

Trails are all well marked and you can choose between self-guided walks or guided walks, to learn more about these fascinating and secretive eco-systems. Gaze into the petals of a King Protea, breathe in the blackcurrant scent of buchu or simply listen to the exquisite silence that surrounds you.

Hop aboard the Lady Stanford river boat for a iconic and tranquil river cruise that winds its way gently along the picturesque Klein River, toward the Hermanus lagoon. Spend time on the open upper and lower decks of this modern eco-friendly river boat with its quiet, four-stroke boat engines, as you watch a kaleidoscope of natural colour go by.

No expense has been spared when it comes to comfort and luxury on board this vessel that most definitely stands out from the rest. A qualified skipper and experienced interactive guide, who intimately knows the river and all it has to offer, will ensure this journey is a memorable one. The Klein River features more than a hundred bird species which include majestic fish eagles, a flamboyance of pink flamingos and the ever spectacular, blue crane. Keep an eye out for otters, bontebok and horses grazing on the fertile river banks, as you make your way toward the lagoon. Lady Stanford runs daily trips for individual passengers as well as being available exclusively for private functions. The boat can comfortably accommodate 26 passengers.

The River Cruise is not part of the standard Grootbos activities included in your rate.

Take a tour with heart as you discover how the entire Grootbos experience has been designed around benefitting the community and environment around you. Learn and connect as you witness how our various projects are changing lives and conserving this protected wilderness.

What is progressive tourism? It’s a term we coined to explain a new way of living that is at the heart of the entire Grootbos experience. It’s about every action we take benefitting someone else or having a positive impact on the environment.
From the freshly grown tomatoes you eat at lunch, to the recycled candles in your room, to the earrings you buy at the gift shop – we’re constantly seeking out new ways to create sustainable livelihoods for the people who call this unique area home.

This is the ultimate ride from Grootbos Nature Reserve down the mountain to the top of the Sand Dunes. The trail to the dunes is special, running on a narrow sandy horse trail through the Fynbos.
When reaching the dunes we will make our way up and across to reach a fantastic downhill section where we will pick up speed before reaching the top of our first vertical dune face. After a briefing on how to ride down the dune we down the face but for those just wanting an easy ride you can go around the side where it is an easy slope. The dune face may feel impossible and dangerous to do but the ride is in fact very controlled and the sand will slow the bike down.

What your mind tells you is impossible will in fact be very enjoyable and easy. I will be at the bottom of the dunes videoing your challenges so remember to smile. I will also teach you how to do slalom like a skiier on a snow ski slope. This is excellent fun on a bike and not too difficult to achieve. After the dunes we will pick up a 4x4 trail down to the beach. From there we will head back up to the car park but for those who are already tired I can bring the 4x4 down to the rocks so you do not have to ride up.

Fat Biking is not part of the standard Grootbos activities included in your rate.

Visit the home of the recently launched Grootbos Florilegium. The Hannarie Wenhold Botanical Art Gallery built on Grootbos Nature Reserve is an innovative space dedicated to the Florilegium’s fine botanical artworks and is a celebration of the hard work of all involved over the last five years.

The Grootbos Florilegium is the first contemporary African florilegium. Its intention is to celebrate and honor the Cape fynbos and the Cape Floral Kingdom in the southern Overberg, as a valuable botanical heritage of South Africa and as a record of the many rare, endemic and endangered plants of the region. The Florilegium is a global collaboration, featuring carefully selected botanical artists. 35 celebrated artists from South Africa, Zimbabwe, Reunion and the United Kingdom have lent their talent and expertise to the collaboration. A further 9 come from countries including the Netherlands, Brazil, the USA, Japan, Germany, South Korea and Italy.

The Grootbos Florilegium is representing nothing less than the best of the international botanical arts community.

The Spa Island at One&Only Cape Town offers benchmark-setting wellness within a secluded oasis.

•The only spa in Africa to use luxury ESPA products, with a focus on elevating, soothing and restoring. A programme created exclusively for One&Only Resorts, Nature’s Resonance by ESPA, combines eco-therapy and vibrational energy to help guests tune into themselves and nature

•The Spa Island also offers French luxury brand Biologique Recherche which has a clinical and personalised approach to skincare using pure, raw, active ingredients

•Spa journeys are guided by a holistic philosophy and include location-inspired treatments such as ‘The Essence of Cape Town’. Other ‘Only Here’ spa treatments promote indigenous healing methods

•Cape Town’s most comprehensive spa experience with the city’s best wet facilities including vitality pools, aroma-steam rooms, ice fountains and experience showers

•A destination spa for discerning locals and visitors who want to experience wellness and ultimate relaxation, and a chance to recharge in luxurious surroundings. They can enjoy the facilities at their own pace, book in for beauty and body therapies, or pair their spa experience with a visit to the fitness centre

Renowned for our love of all things energetic, One&Only Cape Town offers unrivaled active inspiration for all ages and abilities. Work out in our expansive, state-of-the-art gym, complete with expert personal trainers who can tailor the perfect programme. Try yoga or Pilates in our dedicated studios, or get closer to the sun and practice al fresco. Guided excursions promote fitness favorites with a side of sightseeing; Paddle Boarding through the canals, hiking Table Mountain, yoga in the park, and running along the picturesque promenade. The Fitness Centre is open daily from 06.00 - 20.00.

One&Only Cape Town is a renowned destination for family fun, designing incredible adventures all ages can enjoy in harmony, and featuring a complimentary KidsOnly club that’s fully supervised year-round. Bursting with age-appropriate, fun and educational pursuits, 4-12 year olds can enjoy the ever-popular Wii, Xbox and PlayStation hub, active sports, games, art, and outdoor learning,

Our KidsOnly club is open daily from 10.00 - 18.00 for hotel guests, and with the beautiful sunny Cape Town spring weather, children can enjoy daily outdoor activities.

Relax in chic comfort as you are presented with a decadent South African cheese and wine tasting experience, highlighting five prestigious vintages from the Cape’s most exquisite wine farms. Cape Town is well known for its vibrant culinary scene, and One&Only Cape Town places itself at the heart of the action. Taste the varied flavours of the landscape in this brief exploration into the local wine scene during a private tasting with Luvo Ntezo, Head Sommelier at One&Only Cape Town, taking place in the resort’s Wine Studio, a sleek and sophisticated space that showcases but a sample of the resort’s impressive offering.

Duration: 1 hour
When: Daily, 12pm-6pm
Level of difficulty: Easy
Min/max persons: Minimum 1, maximum 8
Cost: R750 per person
Meeting point: Wine Studio
Includes: Tasting of 5 top South African wines, cheese board
Restrictions: This activity should be booked 72-hours in advance, and there is a 48-hour cancellation policy. Guests must be 18 years or older.

The Cape Winelands is a lush area in which many of the world’s top
wines are produced. Several areas make up the Cape Winelands, most
notably Stellenbosch and Franschhoek. Together they home hundreds
of exceptional farms - making it challenging to know which to visit in a
potentially limited time. One&Only Cape Town’s expert Sommelier Team
lead guests on a bespoke wine tasting experience to remember. Each excursion is done according to personal preferences, with freedom to visit choice wine farms for the ideal day of tasting, interacting with winemakers and learning the unique histories of the farms. It includes
luxury transport and a spectacular winelands lunch.

When: Daily, 8am-6pm, full day tour and can be tailored as required. Meeting Point: Porte Cochere Level of Difficulty: Easy
Min/max persons: Min 2, max 8
Cost: R15 000 per couple
Includes: Return transfers with Jarat Tours, lunch and tasting fees for 3 wine farms
Please note: This activity should be booked 72-hours in advance, and there is a 48-hour cancellation policy. Guests must be 18 years and older.

Kindly see our Oenology brochure for all on-resort wine experiences

One&Only Cape Town is home to the only Nobu in Africa – part of the renowned group headed by world-class master Chef Nobuyuki ‘Nobu’ Matsuhisa. Nobu gives classical Japanese cuisine a contemporary twist with a Peruvian influence. Nobu Cape Town offers an exciting Masterclass where guests can learn how to prepare Nobu’s signature dishes and enjoy sensational Sake pairings. This exceptional experience includes a Tempura or Toban Yaki cooking demonstration
of cold dishes at the sushi bar and hot dishes in the main kitchen; a presentation of Sake and other beverages by Nobu’s Sommelier Team; a souvenir take home recipe pack; and most importantly, guests will dine at the sushi bar, having the hot dishes prepared and served family-style before them.

When: Daily, 12pm–3pm, for 2.5 hours
Meeting Point: Nobu sushi counter
Level of Difficulty: Medium
Min/max persons: Min 2, max 16
Cost: R2500 per adult; R1500 per child. Includes: Sake Tasting, Lunch prepared during cooking class, apron, and Cooking Certificate from Nobu Head Chef.
Please note: This activity should be booked 48-hours in advance, and there is a 24-hour cancellation policy.
Guests must be 10 years and older and over 18 for Sake or Wine Tasting. Guests to specify any
dietary restrictions in advance.

South Africa is often described as a Rainbow Nation, home to many diverse cultures. As a result, there is a variety of influences in every aspect of South African life, including its cooking. One&Only Cape Town invites guests to join them on a ‘Cooking Tale of Two Sisters’, an edible creative experience of sweet delights, loved by locals and made from the same ingredients but looking and tasting distinctly different. One sweet, one fried makes for each bite to be a unique experience. Learn about the history of these pastries, their place in South African culture in the current day and take the knowledge of these
delicious treats home with you. Lead by the resort’s pastry team, this hands-on session in the resort pastry kitchen is ideal for families. Everyone will receive the Chef’s tried and tested personal recipes in a souvenir pack, as well as a One&Only apron.

When: Daily, for 2 hours
Meeting Point: Pastry Kitchen
Level of Difficulty: Easy
Min/ max persons: Min 2, max 8
Cost: R650 per person Includes: One&Only Cape Town apron, certificate from our Pastry Chef, recipe card. Additional R150 to include a bottle of local dessert wine.
Please note: This activity should be booked 48-hours in advance, and there is a 24-hour cancellation policy. Guests must be 12 years and older, or otherwise accompanied by parent. Guests to specify any dietary restrictions in advance.

Discover the mesmerising and private V&A Waterfront waterways by SUP (stand-up paddle board), with historic landmarks and breathtaking views of Table Mountain along the way. The activity provides an exhilarating and unique experience, suited for people of all athletic abilities. Guides are available to coach and assist, and ensure guests feel at ease throughout the experience.

When: Daily, for 30 or 60 minutes, weather dependent
Meeting Point: Battery park
Level of Difficulty: Easy
Min/max persons: Min 1, max 8
Cost: R220 per person for 60 minutes Includes: Life jacket and SUP
Please note: This activity should be booked with concierge 48-hours in advance, and there is a 24-hour cancellation policy. Guests must be 10 years and older, and have a parental consent if under 18 years. with parent’s consent.

A trip to the Cape Winelands begins with a stop at the beautiful Simonsig Wine Estate. There you will have a behind- the-scenes tour of a working wine farm, to experience first-hand the process involved in
producing the ‘champagne of South Africa’ - known as Cap Classique, or CC. As the first estate to bottle CC in South Africa, and the suppliers of One&Only Cape Town’s very own CC, Simonsig Wine Estate makes for a superb day out, picking grapes,
experimenting in viniculture and enjoying a leisurely lunch at the estate restaurant, Cuvee. The wine estate boasts lush outdoor spaces, large enough for children to run around, and even offers a special grape juice tasting for younger guests. This fun and interactive day in the winelands also includes luxury transportation to and from, a delicious winelands lunch as well as a winemaker certificate to remember the experience by.

When: Daily, 8am-6pm, full day tour (Only during Harvest time: January – March)
Meeting Point: Porte Cochere
Level of Difficulty: Easy
Min/max persons: Min 1, max 8
Cost: R6000 per person Includes: Return transfers with Jarat Tours, lunch and tasting fees, winemaker certificate
Please note: This activity should be booked 72-hours in advance, and there is a 48-hour cancellation policy.
Guests must be 18 years and older.

This class blends the expert barista skills with the best coffee beans in town to give an encompassing class on the art of coffee. Using premium crafted beans from local coffee house, Bootlegger Coffee Company, this one-hour curated experience is conducted by one of the resort’s skilled baristas, guiding guests step-by-step to produce the perfect ‘cupof- joe’. A walk through of the different blends, types of coffees, history of the drink and exploration of the machinery are all to be looked forward to. From frothing the milk to brewing the perfect cup, every step is demonstrated and perfected in this fun and interactive masterclass designed to take coffee making skills to the next level. Included in the experience is a personalised One&Only apron.

When: Daily, 9am-5pm, for 1 hour
Meeting point: Ochre Kitchen Bar
Level of difficulty: Medium
Min/max persons: Min 1, max 8
Cost: R650 per person Includes: Apron and Barista Certificate
Please note: This activity should be booked 48-hours in advance, and there is a 24-hour cancellation policy.
Guests must be 12 years and older.

A fun and interactive mixology masterclass, this session takes place at Vista’s iconic bar and showcases a number of One&Only Cape Town’s Signature cocktails. From learning the basics to creating old classics and everything in-between, this unique experience teaches you how to elevate
even the simplest of cocktails – along with learning a mixology trick or two! Conducted by one of the resort’s master mixologists, guests will enjoy the fruits of their labour and leave having learnt a new skill to take home with them.

When: Daily, 12pm-6pm, for 2 hours
Meeting point: Vista Bar
Level of difficulty: Medium
Min/max persons: Minimum 2, maximum 8
Cost: R750 per person Includes: 2 Cocktails per person, apron, mixology certificate.
Please note: This activity should be booked 48-hours in advance, and there is a 24-hour cancellation
policy. Guests must be 18 years and older

For the restless spirit and the adventurous amongst us, this is the experience for you. Conquer one of two iconic Cape Town mountain peaks, Table Mountain or Lion’s Head. Both are conveniently situated near the city centre. Table Mountain, one of the 7 Wonders of the Natural World, offers hikers several routes in varying degrees of difficulty, and One&Only Cape Town’s qualified hiking guides will
recommend the best route to match athletic and mountaineering ability. Lion’s Head, a hugely popular summit for locals and international visitors alike is another option, boasting incredible 360-degree
views of the city and ample photo opportunities. Both are ideal for sunrise adventures, when there is less foot traffic and beautiful morning light. Luxury transfers, snacks and refreshments are included - with gourmet picnics also being available on request, at an additional charge, to be enjoyed along your hike.

When: Daily, for 2 to 4 hours, weather dependent (Mountain Guides may cancel a hike due to weather conditions)
Meeting Point: Porte Cochere
Level of Difficulty: Easy to Difficult
Min/max persons: Min 2, max 8
Cost: Table Mountain R1880 pp; Lion’s Head R1400 pp Includes: Return transfers with Jarat Tours, snacks and refreshments.
Please note: This activity should be booked 48-hours in advance, and there is a 24-hour cancellation policy. Guests must be 16 years and older, or otherwise accompanied
by parent. Guests to specify any dietary restrictions in advance.

Practice yoga atop one of the most iconic landmarks, the ancient and majestic Table Mountain, an experience never to be repeated. It begins with a luxury transfer from the resort to the Table Mountain cableway, where guests will be comfortably lifted to the summit by cable car. Once at the top, the resort’s experienced and qualified yoga instructor will guide guests through a one-hour yoga practice, with sprawling views of Cape Town beneath and the richest floral kingdom on earth all around. This is the perfect excursion to restore balance and harmony, while enjoying the magnificent sights of South Africa’s Mother City.

When: Daily, for 4 hours, weather dependent
Meeting Point: Porte Cochere
Level of Difficulty: Medium
Min/max persons: Min 1, max 6
Cost: R1200 per person Includes: Transfers to and from Table Mountain, water, snacks, yoga mats and hiking bags. (A return cable way ticket is required to be booked by each guest, and is not included.)
Please note: This activity should be booked 48-hours in advance, with a 24-hour cancellation policy.

Get up close and personal with these much-loved creatures of the sea during this behind the- cenes experience in partnership with the Two Oceans Aquarium Education Foundation. Neighbours to One&Only Cape Town, the Foundation actively rescues, rehabilitates and releases stranded and distressed sea turtles as part of their conservation mission. Through them hundreds of sea turtles have been saved, cared for and released back into the wild. In this private excursion, guests will be able to participate and assist with turtle care tasks such as feeding, cleaning and enrichment exercises. Following this, guests are free to explore the Two Oceans Aquarium’s attractions such as the touch pool, shark exhibit, kelp forest and penguin exhibit at leisure. This is a fun, interactive and educational experience, perfect for children and adults alike. All proceeds go towards the non-profit Aquarium Foundation’s Turtle Rescue Programme.

When: By appointment only
Meeting Point: Porte Cochere
Level of Difficulty: Easy
Min/max persons: Min 1, max 4
Cost: R6000 per group Includes: Private excursion, full-day access to the Two Oceans Aquarium, a One&Only Cape Town chaperone to the aquarium
Please note: This activity should be booked 7 days in advance. This is an ever changing space and there is a seasonal nature to our program. The activities will be tailor made dependent
on time of year. Not suitable for children under 12. Deposit required to secure booking.

Feel like an expert as you lose yourself in the art of wine blending and become immersed in the process of perfecting your ideal blend, selecting from several local varietals and vintages, and fine-tuning the tannins, notes, and flavour profiles as you go. A singular experience for any wine lover, with the resulting creation yours to be savoured or gifted as you wish.

Duration: 3 hours
When: Daily, 12pm- 6pm
Level of difficulty: Easy
Min/ max persons: Minimum 2, maximum 6
Cost: R1750 for 1-2 people, R1750 for every 2 people thereafter
Meeting point: Wine Studio
Includes: A bottle of your blended wine, cheese board and a certificate from our sommelier
Restrictions: This activity should be booked 72-hours in advance, and there is a 48-hour cancellation policy. Guests must be 18 years or older.

The Spa Island at One&Only Cape Town offers benchmark-setting wellness within a secluded oasis.

•The only spa in Africa to use luxury ESPA products, with a focus on elevating, soothing and restoring. A programme created exclusively for One&Only Resorts, Nature’s Resonance by ESPA, combines eco-therapy and vibrational energy to help guests tune into themselves and nature

•The Spa Island also offers French luxury brand Biologique Recherche which has a clinical and personalised approach to skincare using pure, raw, active ingredients

•Spa journeys are guided by a holistic philosophy and include location-inspired treatments such as ‘The Essence of Cape Town’. Other ‘Only Here’ spa treatments promote indigenous healing methods

•Cape Town’s most comprehensive spa experience with the city’s best wet facilities including vitality pools, aroma-steam rooms, ice fountains and experience showers

•A destination spa for discerning locals and visitors who want to experience wellness and ultimate relaxation, and a chance to recharge in luxurious surroundings. They can enjoy the facilities at their own pace, book in for beauty and body therapies, or pair their spa experience with a visit to the fitness centre

Renowned for our love of all things energetic, One&Only Cape Town offers unrivaled active inspiration for all ages and abilities. Work out in our expansive, state-of-the-art gym, complete with expert personal trainers who can tailor the perfect programme. Try yoga or Pilates in our dedicated studios, or get closer to the sun and practice al fresco. Guided excursions promote fitness favorites with a side of sightseeing; Paddle Boarding through the canals, hiking Table Mountain, yoga in the park, and running along the picturesque promenade. The Fitness Centre is open daily from 06.00 - 20.00.

One&Only Cape Town is a renowned destination for family fun, designing incredible adventures all ages can enjoy in harmony, and featuring a complimentary KidsOnly club that’s fully supervised year-round. Bursting with age-appropriate, fun and educational pursuits, 4-12 year olds can enjoy the ever-popular Wii, Xbox and PlayStation hub, active sports, games, art, and outdoor learning,

Our KidsOnly club is open daily from 10.00 - 18.00 for hotel guests, and with the beautiful sunny Cape Town spring weather, children can enjoy daily outdoor activities.

Relax in chic comfort as you are presented with a decadent South African cheese and wine tasting experience, highlighting five prestigious vintages from the Cape’s most exquisite wine farms. Cape Town is well known for its vibrant culinary scene, and One&Only Cape Town places itself at the heart of the action. Taste the varied flavours of the landscape in this brief exploration into the local wine scene during a private tasting with Luvo Ntezo, Head Sommelier at One&Only Cape Town, taking place in the resort’s Wine Studio, a sleek and sophisticated space that showcases but a sample of the resort’s impressive offering.

Duration: 1 hour
When: Daily, 12pm-6pm
Level of difficulty: Easy
Min/max persons: Minimum 1, maximum 8
Cost: R750 per person
Meeting point: Wine Studio
Includes: Tasting of 5 top South African wines, cheese board
Restrictions: This activity should be booked 72-hours in advance, and there is a 48-hour cancellation policy. Guests must be 18 years or older.

The Cape Winelands is a lush area in which many of the world’s top
wines are produced. Several areas make up the Cape Winelands, most
notably Stellenbosch and Franschhoek. Together they home hundreds
of exceptional farms - making it challenging to know which to visit in a
potentially limited time. One&Only Cape Town’s expert Sommelier Team
lead guests on a bespoke wine tasting experience to remember. Each excursion is done according to personal preferences, with freedom to visit choice wine farms for the ideal day of tasting, interacting with winemakers and learning the unique histories of the farms. It includes
luxury transport and a spectacular winelands lunch.

When: Daily, 8am-6pm, full day tour and can be tailored as required. Meeting Point: Porte Cochere Level of Difficulty: Easy
Min/max persons: Min 2, max 8
Cost: R15 000 per couple
Includes: Return transfers with Jarat Tours, lunch and tasting fees for 3 wine farms
Please note: This activity should be booked 72-hours in advance, and there is a 48-hour cancellation policy. Guests must be 18 years and older.

Kindly see our Oenology brochure for all on-resort wine experiences

One&Only Cape Town is home to the only Nobu in Africa – part of the renowned group headed by world-class master Chef Nobuyuki ‘Nobu’ Matsuhisa. Nobu gives classical Japanese cuisine a contemporary twist with a Peruvian influence. Nobu Cape Town offers an exciting Masterclass where guests can learn how to prepare Nobu’s signature dishes and enjoy sensational Sake pairings. This exceptional experience includes a Tempura or Toban Yaki cooking demonstration
of cold dishes at the sushi bar and hot dishes in the main kitchen; a presentation of Sake and other beverages by Nobu’s Sommelier Team; a souvenir take home recipe pack; and most importantly, guests will dine at the sushi bar, having the hot dishes prepared and served family-style before them.

When: Daily, 12pm–3pm, for 2.5 hours
Meeting Point: Nobu sushi counter
Level of Difficulty: Medium
Min/max persons: Min 2, max 16
Cost: R2500 per adult; R1500 per child. Includes: Sake Tasting, Lunch prepared during cooking class, apron, and Cooking Certificate from Nobu Head Chef.
Please note: This activity should be booked 48-hours in advance, and there is a 24-hour cancellation policy.
Guests must be 10 years and older and over 18 for Sake or Wine Tasting. Guests to specify any
dietary restrictions in advance.

South Africa is often described as a Rainbow Nation, home to many diverse cultures. As a result, there is a variety of influences in every aspect of South African life, including its cooking. One&Only Cape Town invites guests to join them on a ‘Cooking Tale of Two Sisters’, an edible creative experience of sweet delights, loved by locals and made from the same ingredients but looking and tasting distinctly different. One sweet, one fried makes for each bite to be a unique experience. Learn about the history of these pastries, their place in South African culture in the current day and take the knowledge of these
delicious treats home with you. Lead by the resort’s pastry team, this hands-on session in the resort pastry kitchen is ideal for families. Everyone will receive the Chef’s tried and tested personal recipes in a souvenir pack, as well as a One&Only apron.

When: Daily, for 2 hours
Meeting Point: Pastry Kitchen
Level of Difficulty: Easy
Min/ max persons: Min 2, max 8
Cost: R650 per person Includes: One&Only Cape Town apron, certificate from our Pastry Chef, recipe card. Additional R150 to include a bottle of local dessert wine.
Please note: This activity should be booked 48-hours in advance, and there is a 24-hour cancellation policy. Guests must be 12 years and older, or otherwise accompanied by parent. Guests to specify any dietary restrictions in advance.

Discover the mesmerising and private V&A Waterfront waterways by SUP (stand-up paddle board), with historic landmarks and breathtaking views of Table Mountain along the way. The activity provides an exhilarating and unique experience, suited for people of all athletic abilities. Guides are available to coach and assist, and ensure guests feel at ease throughout the experience.

When: Daily, for 30 or 60 minutes, weather dependent
Meeting Point: Battery park
Level of Difficulty: Easy
Min/max persons: Min 1, max 8
Cost: R220 per person for 60 minutes Includes: Life jacket and SUP
Please note: This activity should be booked with concierge 48-hours in advance, and there is a 24-hour cancellation policy. Guests must be 10 years and older, and have a parental consent if under 18 years. with parent’s consent.

A trip to the Cape Winelands begins with a stop at the beautiful Simonsig Wine Estate. There you will have a behind- the-scenes tour of a working wine farm, to experience first-hand the process involved in
producing the ‘champagne of South Africa’ - known as Cap Classique, or CC. As the first estate to bottle CC in South Africa, and the suppliers of One&Only Cape Town’s very own CC, Simonsig Wine Estate makes for a superb day out, picking grapes,
experimenting in viniculture and enjoying a leisurely lunch at the estate restaurant, Cuvee. The wine estate boasts lush outdoor spaces, large enough for children to run around, and even offers a special grape juice tasting for younger guests. This fun and interactive day in the winelands also includes luxury transportation to and from, a delicious winelands lunch as well as a winemaker certificate to remember the experience by.

When: Daily, 8am-6pm, full day tour (Only during Harvest time: January – March)
Meeting Point: Porte Cochere
Level of Difficulty: Easy
Min/max persons: Min 1, max 8
Cost: R6000 per person Includes: Return transfers with Jarat Tours, lunch and tasting fees, winemaker certificate
Please note: This activity should be booked 72-hours in advance, and there is a 48-hour cancellation policy.
Guests must be 18 years and older.

This class blends the expert barista skills with the best coffee beans in town to give an encompassing class on the art of coffee. Using premium crafted beans from local coffee house, Bootlegger Coffee Company, this one-hour curated experience is conducted by one of the resort’s skilled baristas, guiding guests step-by-step to produce the perfect ‘cupof- joe’. A walk through of the different blends, types of coffees, history of the drink and exploration of the machinery are all to be looked forward to. From frothing the milk to brewing the perfect cup, every step is demonstrated and perfected in this fun and interactive masterclass designed to take coffee making skills to the next level. Included in the experience is a personalised One&Only apron.

When: Daily, 9am-5pm, for 1 hour
Meeting point: Ochre Kitchen Bar
Level of difficulty: Medium
Min/max persons: Min 1, max 8
Cost: R650 per person Includes: Apron and Barista Certificate
Please note: This activity should be booked 48-hours in advance, and there is a 24-hour cancellation policy.
Guests must be 12 years and older.

A fun and interactive mixology masterclass, this session takes place at Vista’s iconic bar and showcases a number of One&Only Cape Town’s Signature cocktails. From learning the basics to creating old classics and everything in-between, this unique experience teaches you how to elevate
even the simplest of cocktails – along with learning a mixology trick or two! Conducted by one of the resort’s master mixologists, guests will enjoy the fruits of their labour and leave having learnt a new skill to take home with them.

When: Daily, 12pm-6pm, for 2 hours
Meeting point: Vista Bar
Level of difficulty: Medium
Min/max persons: Minimum 2, maximum 8
Cost: R750 per person Includes: 2 Cocktails per person, apron, mixology certificate.
Please note: This activity should be booked 48-hours in advance, and there is a 24-hour cancellation
policy. Guests must be 18 years and older

For the restless spirit and the adventurous amongst us, this is the experience for you. Conquer one of two iconic Cape Town mountain peaks, Table Mountain or Lion’s Head. Both are conveniently situated near the city centre. Table Mountain, one of the 7 Wonders of the Natural World, offers hikers several routes in varying degrees of difficulty, and One&Only Cape Town’s qualified hiking guides will
recommend the best route to match athletic and mountaineering ability. Lion’s Head, a hugely popular summit for locals and international visitors alike is another option, boasting incredible 360-degree
views of the city and ample photo opportunities. Both are ideal for sunrise adventures, when there is less foot traffic and beautiful morning light. Luxury transfers, snacks and refreshments are included - with gourmet picnics also being available on request, at an additional charge, to be enjoyed along your hike.

When: Daily, for 2 to 4 hours, weather dependent (Mountain Guides may cancel a hike due to weather conditions)
Meeting Point: Porte Cochere
Level of Difficulty: Easy to Difficult
Min/max persons: Min 2, max 8
Cost: Table Mountain R1880 pp; Lion’s Head R1400 pp Includes: Return transfers with Jarat Tours, snacks and refreshments.
Please note: This activity should be booked 48-hours in advance, and there is a 24-hour cancellation policy. Guests must be 16 years and older, or otherwise accompanied
by parent. Guests to specify any dietary restrictions in advance.

Practice yoga atop one of the most iconic landmarks, the ancient and majestic Table Mountain, an experience never to be repeated. It begins with a luxury transfer from the resort to the Table Mountain cableway, where guests will be comfortably lifted to the summit by cable car. Once at the top, the resort’s experienced and qualified yoga instructor will guide guests through a one-hour yoga practice, with sprawling views of Cape Town beneath and the richest floral kingdom on earth all around. This is the perfect excursion to restore balance and harmony, while enjoying the magnificent sights of South Africa’s Mother City.

When: Daily, for 4 hours, weather dependent
Meeting Point: Porte Cochere
Level of Difficulty: Medium
Min/max persons: Min 1, max 6
Cost: R1200 per person Includes: Transfers to and from Table Mountain, water, snacks, yoga mats and hiking bags. (A return cable way ticket is required to be booked by each guest, and is not included.)
Please note: This activity should be booked 48-hours in advance, with a 24-hour cancellation policy.

Get up close and personal with these much-loved creatures of the sea during this behind the- cenes experience in partnership with the Two Oceans Aquarium Education Foundation. Neighbours to One&Only Cape Town, the Foundation actively rescues, rehabilitates and releases stranded and distressed sea turtles as part of their conservation mission. Through them hundreds of sea turtles have been saved, cared for and released back into the wild. In this private excursion, guests will be able to participate and assist with turtle care tasks such as feeding, cleaning and enrichment exercises. Following this, guests are free to explore the Two Oceans Aquarium’s attractions such as the touch pool, shark exhibit, kelp forest and penguin exhibit at leisure. This is a fun, interactive and educational experience, perfect for children and adults alike. All proceeds go towards the non-profit Aquarium Foundation’s Turtle Rescue Programme.

When: By appointment only
Meeting Point: Porte Cochere
Level of Difficulty: Easy
Min/max persons: Min 1, max 4
Cost: R6000 per group Includes: Private excursion, full-day access to the Two Oceans Aquarium, a One&Only Cape Town chaperone to the aquarium
Please note: This activity should be booked 7 days in advance. This is an ever changing space and there is a seasonal nature to our program. The activities will be tailor made dependent
on time of year. Not suitable for children under 12. Deposit required to secure booking.

Feel like an expert as you lose yourself in the art of wine blending and become immersed in the process of perfecting your ideal blend, selecting from several local varietals and vintages, and fine-tuning the tannins, notes, and flavour profiles as you go. A singular experience for any wine lover, with the resulting creation yours to be savoured or gifted as you wish.

Duration: 3 hours
When: Daily, 12pm- 6pm
Level of difficulty: Easy
Min/ max persons: Minimum 2, maximum 6
Cost: R1750 for 1-2 people, R1750 for every 2 people thereafter
Meeting point: Wine Studio
Includes: A bottle of your blended wine, cheese board and a certificate from our sommelier
Restrictions: This activity should be booked 72-hours in advance, and there is a 48-hour cancellation policy. Guests must be 18 years or older.

The Spa Island at One&Only Cape Town offers benchmark-setting wellness within a secluded oasis.

•The only spa in Africa to use luxury ESPA products, with a focus on elevating, soothing and restoring. A programme created exclusively for One&Only Resorts, Nature’s Resonance by ESPA, combines eco-therapy and vibrational energy to help guests tune into themselves and nature

•The Spa Island also offers French luxury brand Biologique Recherche which has a clinical and personalised approach to skincare using pure, raw, active ingredients

•Spa journeys are guided by a holistic philosophy and include location-inspired treatments such as ‘The Essence of Cape Town’. Other ‘Only Here’ spa treatments promote indigenous healing methods

•Cape Town’s most comprehensive spa experience with the city’s best wet facilities including vitality pools, aroma-steam rooms, ice fountains and experience showers

•A destination spa for discerning locals and visitors who want to experience wellness and ultimate relaxation, and a chance to recharge in luxurious surroundings. They can enjoy the facilities at their own pace, book in for beauty and body therapies, or pair their spa experience with a visit to the fitness centre

Renowned for our love of all things energetic, One&Only Cape Town offers unrivaled active inspiration for all ages and abilities. Work out in our expansive, state-of-the-art gym, complete with expert personal trainers who can tailor the perfect programme. Try yoga or Pilates in our dedicated studios, or get closer to the sun and practice al fresco. Guided excursions promote fitness favorites with a side of sightseeing; Paddle Boarding through the canals, hiking Table Mountain, yoga in the park, and running along the picturesque promenade. The Fitness Centre is open daily from 06.00 - 20.00.

One&Only Cape Town is a renowned destination for family fun, designing incredible adventures all ages can enjoy in harmony, and featuring a complimentary KidsOnly club that’s fully supervised year-round. Bursting with age-appropriate, fun and educational pursuits, 4-12 year olds can enjoy the ever-popular Wii, Xbox and PlayStation hub, active sports, games, art, and outdoor learning,

Our KidsOnly club is open daily from 10.00 - 18.00 for hotel guests, and with the beautiful sunny Cape Town spring weather, children can enjoy daily outdoor activities.

Relax in chic comfort as you are presented with a decadent South African cheese and wine tasting experience, highlighting five prestigious vintages from the Cape’s most exquisite wine farms. Cape Town is well known for its vibrant culinary scene, and One&Only Cape Town places itself at the heart of the action. Taste the varied flavours of the landscape in this brief exploration into the local wine scene during a private tasting with Luvo Ntezo, Head Sommelier at One&Only Cape Town, taking place in the resort’s Wine Studio, a sleek and sophisticated space that showcases but a sample of the resort’s impressive offering.

Duration: 1 hour
When: Daily, 12pm-6pm
Level of difficulty: Easy
Min/max persons: Minimum 1, maximum 8
Cost: R750 per person
Meeting point: Wine Studio
Includes: Tasting of 5 top South African wines, cheese board
Restrictions: This activity should be booked 72-hours in advance, and there is a 48-hour cancellation policy. Guests must be 18 years or older.

The Cape Winelands is a lush area in which many of the world’s top
wines are produced. Several areas make up the Cape Winelands, most
notably Stellenbosch and Franschhoek. Together they home hundreds
of exceptional farms - making it challenging to know which to visit in a
potentially limited time. One&Only Cape Town’s expert Sommelier Team
lead guests on a bespoke wine tasting experience to remember. Each excursion is done according to personal preferences, with freedom to visit choice wine farms for the ideal day of tasting, interacting with winemakers and learning the unique histories of the farms. It includes
luxury transport and a spectacular winelands lunch.

When: Daily, 8am-6pm, full day tour and can be tailored as required. Meeting Point: Porte Cochere Level of Difficulty: Easy
Min/max persons: Min 2, max 8
Cost: R15 000 per couple
Includes: Return transfers with Jarat Tours, lunch and tasting fees for 3 wine farms
Please note: This activity should be booked 72-hours in advance, and there is a 48-hour cancellation policy. Guests must be 18 years and older.

Kindly see our Oenology brochure for all on-resort wine experiences

One&Only Cape Town is home to the only Nobu in Africa – part of the renowned group headed by world-class master Chef Nobuyuki ‘Nobu’ Matsuhisa. Nobu gives classical Japanese cuisine a contemporary twist with a Peruvian influence. Nobu Cape Town offers an exciting Masterclass where guests can learn how to prepare Nobu’s signature dishes and enjoy sensational Sake pairings. This exceptional experience includes a Tempura or Toban Yaki cooking demonstration
of cold dishes at the sushi bar and hot dishes in the main kitchen; a presentation of Sake and other beverages by Nobu’s Sommelier Team; a souvenir take home recipe pack; and most importantly, guests will dine at the sushi bar, having the hot dishes prepared and served family-style before them.

When: Daily, 12pm–3pm, for 2.5 hours
Meeting Point: Nobu sushi counter
Level of Difficulty: Medium
Min/max persons: Min 2, max 16
Cost: R2500 per adult; R1500 per child. Includes: Sake Tasting, Lunch prepared during cooking class, apron, and Cooking Certificate from Nobu Head Chef.
Please note: This activity should be booked 48-hours in advance, and there is a 24-hour cancellation policy.
Guests must be 10 years and older and over 18 for Sake or Wine Tasting. Guests to specify any
dietary restrictions in advance.

South Africa is often described as a Rainbow Nation, home to many diverse cultures. As a result, there is a variety of influences in every aspect of South African life, including its cooking. One&Only Cape Town invites guests to join them on a ‘Cooking Tale of Two Sisters’, an edible creative experience of sweet delights, loved by locals and made from the same ingredients but looking and tasting distinctly different. One sweet, one fried makes for each bite to be a unique experience. Learn about the history of these pastries, their place in South African culture in the current day and take the knowledge of these
delicious treats home with you. Lead by the resort’s pastry team, this hands-on session in the resort pastry kitchen is ideal for families. Everyone will receive the Chef’s tried and tested personal recipes in a souvenir pack, as well as a One&Only apron.

When: Daily, for 2 hours
Meeting Point: Pastry Kitchen
Level of Difficulty: Easy
Min/ max persons: Min 2, max 8
Cost: R650 per person Includes: One&Only Cape Town apron, certificate from our Pastry Chef, recipe card. Additional R150 to include a bottle of local dessert wine.
Please note: This activity should be booked 48-hours in advance, and there is a 24-hour cancellation policy. Guests must be 12 years and older, or otherwise accompanied by parent. Guests to specify any dietary restrictions in advance.

Discover the mesmerising and private V&A Waterfront waterways by SUP (stand-up paddle board), with historic landmarks and breathtaking views of Table Mountain along the way. The activity provides an exhilarating and unique experience, suited for people of all athletic abilities. Guides are available to coach and assist, and ensure guests feel at ease throughout the experience.

When: Daily, for 30 or 60 minutes, weather dependent
Meeting Point: Battery park
Level of Difficulty: Easy
Min/max persons: Min 1, max 8
Cost: R220 per person for 60 minutes Includes: Life jacket and SUP
Please note: This activity should be booked with concierge 48-hours in advance, and there is a 24-hour cancellation policy. Guests must be 10 years and older, and have a parental consent if under 18 years. with parent’s consent.

A trip to the Cape Winelands begins with a stop at the beautiful Simonsig Wine Estate. There you will have a behind- the-scenes tour of a working wine farm, to experience first-hand the process involved in
producing the ‘champagne of South Africa’ - known as Cap Classique, or CC. As the first estate to bottle CC in South Africa, and the suppliers of One&Only Cape Town’s very own CC, Simonsig Wine Estate makes for a superb day out, picking grapes,
experimenting in viniculture and enjoying a leisurely lunch at the estate restaurant, Cuvee. The wine estate boasts lush outdoor spaces, large enough for children to run around, and even offers a special grape juice tasting for younger guests. This fun and interactive day in the winelands also includes luxury transportation to and from, a delicious winelands lunch as well as a winemaker certificate to remember the experience by.

When: Daily, 8am-6pm, full day tour (Only during Harvest time: January – March)
Meeting Point: Porte Cochere
Level of Difficulty: Easy
Min/max persons: Min 1, max 8
Cost: R6000 per person Includes: Return transfers with Jarat Tours, lunch and tasting fees, winemaker certificate
Please note: This activity should be booked 72-hours in advance, and there is a 48-hour cancellation policy.
Guests must be 18 years and older.

This class blends the expert barista skills with the best coffee beans in town to give an encompassing class on the art of coffee. Using premium crafted beans from local coffee house, Bootlegger Coffee Company, this one-hour curated experience is conducted by one of the resort’s skilled baristas, guiding guests step-by-step to produce the perfect ‘cupof- joe’. A walk through of the different blends, types of coffees, history of the drink and exploration of the machinery are all to be looked forward to. From frothing the milk to brewing the perfect cup, every step is demonstrated and perfected in this fun and interactive masterclass designed to take coffee making skills to the next level. Included in the experience is a personalised One&Only apron.

When: Daily, 9am-5pm, for 1 hour
Meeting point: Ochre Kitchen Bar
Level of difficulty: Medium
Min/max persons: Min 1, max 8
Cost: R650 per person Includes: Apron and Barista Certificate
Please note: This activity should be booked 48-hours in advance, and there is a 24-hour cancellation policy.
Guests must be 12 years and older.

A fun and interactive mixology masterclass, this session takes place at Vista’s iconic bar and showcases a number of One&Only Cape Town’s Signature cocktails. From learning the basics to creating old classics and everything in-between, this unique experience teaches you how to elevate
even the simplest of cocktails – along with learning a mixology trick or two! Conducted by one of the resort’s master mixologists, guests will enjoy the fruits of their labour and leave having learnt a new skill to take home with them.

When: Daily, 12pm-6pm, for 2 hours
Meeting point: Vista Bar
Level of difficulty: Medium
Min/max persons: Minimum 2, maximum 8
Cost: R750 per person Includes: 2 Cocktails per person, apron, mixology certificate.
Please note: This activity should be booked 48-hours in advance, and there is a 24-hour cancellation
policy. Guests must be 18 years and older

For the restless spirit and the adventurous amongst us, this is the experience for you. Conquer one of two iconic Cape Town mountain peaks, Table Mountain or Lion’s Head. Both are conveniently situated near the city centre. Table Mountain, one of the 7 Wonders of the Natural World, offers hikers several routes in varying degrees of difficulty, and One&Only Cape Town’s qualified hiking guides will
recommend the best route to match athletic and mountaineering ability. Lion’s Head, a hugely popular summit for locals and international visitors alike is another option, boasting incredible 360-degree
views of the city and ample photo opportunities. Both are ideal for sunrise adventures, when there is less foot traffic and beautiful morning light. Luxury transfers, snacks and refreshments are included - with gourmet picnics also being available on request, at an additional charge, to be enjoyed along your hike.

When: Daily, for 2 to 4 hours, weather dependent (Mountain Guides may cancel a hike due to weather conditions)
Meeting Point: Porte Cochere
Level of Difficulty: Easy to Difficult
Min/max persons: Min 2, max 8
Cost: Table Mountain R1880 pp; Lion’s Head R1400 pp Includes: Return transfers with Jarat Tours, snacks and refreshments.
Please note: This activity should be booked 48-hours in advance, and there is a 24-hour cancellation policy. Guests must be 16 years and older, or otherwise accompanied
by parent. Guests to specify any dietary restrictions in advance.

Practice yoga atop one of the most iconic landmarks, the ancient and majestic Table Mountain, an experience never to be repeated. It begins with a luxury transfer from the resort to the Table Mountain cableway, where guests will be comfortably lifted to the summit by cable car. Once at the top, the resort’s experienced and qualified yoga instructor will guide guests through a one-hour yoga practice, with sprawling views of Cape Town beneath and the richest floral kingdom on earth all around. This is the perfect excursion to restore balance and harmony, while enjoying the magnificent sights of South Africa’s Mother City.

When: Daily, for 4 hours, weather dependent
Meeting Point: Porte Cochere
Level of Difficulty: Medium
Min/max persons: Min 1, max 6
Cost: R1200 per person Includes: Transfers to and from Table Mountain, water, snacks, yoga mats and hiking bags. (A return cable way ticket is required to be booked by each guest, and is not included.)
Please note: This activity should be booked 48-hours in advance, with a 24-hour cancellation policy.

Get up close and personal with these much-loved creatures of the sea during this behind the- cenes experience in partnership with the Two Oceans Aquarium Education Foundation. Neighbours to One&Only Cape Town, the Foundation actively rescues, rehabilitates and releases stranded and distressed sea turtles as part of their conservation mission. Through them hundreds of sea turtles have been saved, cared for and released back into the wild. In this private excursion, guests will be able to participate and assist with turtle care tasks such as feeding, cleaning and enrichment exercises. Following this, guests are free to explore the Two Oceans Aquarium’s attractions such as the touch pool, shark exhibit, kelp forest and penguin exhibit at leisure. This is a fun, interactive and educational experience, perfect for children and adults alike. All proceeds go towards the non-profit Aquarium Foundation’s Turtle Rescue Programme.

When: By appointment only
Meeting Point: Porte Cochere
Level of Difficulty: Easy
Min/max persons: Min 1, max 4
Cost: R6000 per group Includes: Private excursion, full-day access to the Two Oceans Aquarium, a One&Only Cape Town chaperone to the aquarium
Please note: This activity should be booked 7 days in advance. This is an ever changing space and there is a seasonal nature to our program. The activities will be tailor made dependent
on time of year. Not suitable for children under 12. Deposit required to secure booking.

Feel like an expert as you lose yourself in the art of wine blending and become immersed in the process of perfecting your ideal blend, selecting from several local varietals and vintages, and fine-tuning the tannins, notes, and flavour profiles as you go. A singular experience for any wine lover, with the resulting creation yours to be savoured or gifted as you wish.

Duration: 3 hours
When: Daily, 12pm- 6pm
Level of difficulty: Easy
Min/ max persons: Minimum 2, maximum 6
Cost: R1750 for 1-2 people, R1750 for every 2 people thereafter
Meeting point: Wine Studio
Includes: A bottle of your blended wine, cheese board and a certificate from our sommelier
Restrictions: This activity should be booked 72-hours in advance, and there is a 48-hour cancellation policy. Guests must be 18 years or older.

The Spa Island at One&Only Cape Town offers benchmark-setting wellness within a secluded oasis.

•The only spa in Africa to use luxury ESPA products, with a focus on elevating, soothing and restoring. A programme created exclusively for One&Only Resorts, Nature’s Resonance by ESPA, combines eco-therapy and vibrational energy to help guests tune into themselves and nature

•The Spa Island also offers French luxury brand Biologique Recherche which has a clinical and personalised approach to skincare using pure, raw, active ingredients

•Spa journeys are guided by a holistic philosophy and include location-inspired treatments such as ‘The Essence of Cape Town’. Other ‘Only Here’ spa treatments promote indigenous healing methods

•Cape Town’s most comprehensive spa experience with the city’s best wet facilities including vitality pools, aroma-steam rooms, ice fountains and experience showers

•A destination spa for discerning locals and visitors who want to experience wellness and ultimate relaxation, and a chance to recharge in luxurious surroundings. They can enjoy the facilities at their own pace, book in for beauty and body therapies, or pair their spa experience with a visit to the fitness centre

Renowned for our love of all things energetic, One&Only Cape Town offers unrivaled active inspiration for all ages and abilities. Work out in our expansive, state-of-the-art gym, complete with expert personal trainers who can tailor the perfect programme. Try yoga or Pilates in our dedicated studios, or get closer to the sun and practice al fresco. Guided excursions promote fitness favorites with a side of sightseeing; Paddle Boarding through the canals, hiking Table Mountain, yoga in the park, and running along the picturesque promenade. The Fitness Centre is open daily from 06.00 - 20.00.

One&Only Cape Town is a renowned destination for family fun, designing incredible adventures all ages can enjoy in harmony, and featuring a complimentary KidsOnly club that’s fully supervised year-round. Bursting with age-appropriate, fun and educational pursuits, 4-12 year olds can enjoy the ever-popular Wii, Xbox and PlayStation hub, active sports, games, art, and outdoor learning,

Our KidsOnly club is open daily from 10.00 - 18.00 for hotel guests, and with the beautiful sunny Cape Town spring weather, children can enjoy daily outdoor activities.

Relax in chic comfort as you are presented with a decadent South African cheese and wine tasting experience, highlighting five prestigious vintages from the Cape’s most exquisite wine farms. Cape Town is well known for its vibrant culinary scene, and One&Only Cape Town places itself at the heart of the action. Taste the varied flavours of the landscape in this brief exploration into the local wine scene during a private tasting with Luvo Ntezo, Head Sommelier at One&Only Cape Town, taking place in the resort’s Wine Studio, a sleek and sophisticated space that showcases but a sample of the resort’s impressive offering.

Duration: 1 hour
When: Daily, 12pm-6pm
Level of difficulty: Easy
Min/max persons: Minimum 1, maximum 8
Cost: R750 per person
Meeting point: Wine Studio
Includes: Tasting of 5 top South African wines, cheese board
Restrictions: This activity should be booked 72-hours in advance, and there is a 48-hour cancellation policy. Guests must be 18 years or older.

The Cape Winelands is a lush area in which many of the world’s top
wines are produced. Several areas make up the Cape Winelands, most
notably Stellenbosch and Franschhoek. Together they home hundreds
of exceptional farms - making it challenging to know which to visit in a
potentially limited time. One&Only Cape Town’s expert Sommelier Team
lead guests on a bespoke wine tasting experience to remember. Each excursion is done according to personal preferences, with freedom to visit choice wine farms for the ideal day of tasting, interacting with winemakers and learning the unique histories of the farms. It includes
luxury transport and a spectacular winelands lunch.

When: Daily, 8am-6pm, full day tour and can be tailored as required. Meeting Point: Porte Cochere Level of Difficulty: Easy
Min/max persons: Min 2, max 8
Cost: R15 000 per couple
Includes: Return transfers with Jarat Tours, lunch and tasting fees for 3 wine farms
Please note: This activity should be booked 72-hours in advance, and there is a 48-hour cancellation policy. Guests must be 18 years and older.

Kindly see our Oenology brochure for all on-resort wine experiences

One&Only Cape Town is home to the only Nobu in Africa – part of the renowned group headed by world-class master Chef Nobuyuki ‘Nobu’ Matsuhisa. Nobu gives classical Japanese cuisine a contemporary twist with a Peruvian influence. Nobu Cape Town offers an exciting Masterclass where guests can learn how to prepare Nobu’s signature dishes and enjoy sensational Sake pairings. This exceptional experience includes a Tempura or Toban Yaki cooking demonstration
of cold dishes at the sushi bar and hot dishes in the main kitchen; a presentation of Sake and other beverages by Nobu’s Sommelier Team; a souvenir take home recipe pack; and most importantly, guests will dine at the sushi bar, having the hot dishes prepared and served family-style before them.

When: Daily, 12pm–3pm, for 2.5 hours
Meeting Point: Nobu sushi counter
Level of Difficulty: Medium
Min/max persons: Min 2, max 16
Cost: R2500 per adult; R1500 per child. Includes: Sake Tasting, Lunch prepared during cooking class, apron, and Cooking Certificate from Nobu Head Chef.
Please note: This activity should be booked 48-hours in advance, and there is a 24-hour cancellation policy.
Guests must be 10 years and older and over 18 for Sake or Wine Tasting. Guests to specify any
dietary restrictions in advance.

South Africa is often described as a Rainbow Nation, home to many diverse cultures. As a result, there is a variety of influences in every aspect of South African life, including its cooking. One&Only Cape Town invites guests to join them on a ‘Cooking Tale of Two Sisters’, an edible creative experience of sweet delights, loved by locals and made from the same ingredients but looking and tasting distinctly different. One sweet, one fried makes for each bite to be a unique experience. Learn about the history of these pastries, their place in South African culture in the current day and take the knowledge of these
delicious treats home with you. Lead by the resort’s pastry team, this hands-on session in the resort pastry kitchen is ideal for families. Everyone will receive the Chef’s tried and tested personal recipes in a souvenir pack, as well as a One&Only apron.

When: Daily, for 2 hours
Meeting Point: Pastry Kitchen
Level of Difficulty: Easy
Min/ max persons: Min 2, max 8
Cost: R650 per person Includes: One&Only Cape Town apron, certificate from our Pastry Chef, recipe card. Additional R150 to include a bottle of local dessert wine.
Please note: This activity should be booked 48-hours in advance, and there is a 24-hour cancellation policy. Guests must be 12 years and older, or otherwise accompanied by parent. Guests to specify any dietary restrictions in advance.

Discover the mesmerising and private V&A Waterfront waterways by SUP (stand-up paddle board), with historic landmarks and breathtaking views of Table Mountain along the way. The activity provides an exhilarating and unique experience, suited for people of all athletic abilities. Guides are available to coach and assist, and ensure guests feel at ease throughout the experience.

When: Daily, for 30 or 60 minutes, weather dependent
Meeting Point: Battery park
Level of Difficulty: Easy
Min/max persons: Min 1, max 8
Cost: R220 per person for 60 minutes Includes: Life jacket and SUP
Please note: This activity should be booked with concierge 48-hours in advance, and there is a 24-hour cancellation policy. Guests must be 10 years and older, and have a parental consent if under 18 years. with parent’s consent.

A trip to the Cape Winelands begins with a stop at the beautiful Simonsig Wine Estate. There you will have a behind- the-scenes tour of a working wine farm, to experience first-hand the process involved in
producing the ‘champagne of South Africa’ - known as Cap Classique, or CC. As the first estate to bottle CC in South Africa, and the suppliers of One&Only Cape Town’s very own CC, Simonsig Wine Estate makes for a superb day out, picking grapes,
experimenting in viniculture and enjoying a leisurely lunch at the estate restaurant, Cuvee. The wine estate boasts lush outdoor spaces, large enough for children to run around, and even offers a special grape juice tasting for younger guests. This fun and interactive day in the winelands also includes luxury transportation to and from, a delicious winelands lunch as well as a winemaker certificate to remember the experience by.

When: Daily, 8am-6pm, full day tour (Only during Harvest time: January – March)
Meeting Point: Porte Cochere
Level of Difficulty: Easy
Min/max persons: Min 1, max 8
Cost: R6000 per person Includes: Return transfers with Jarat Tours, lunch and tasting fees, winemaker certificate
Please note: This activity should be booked 72-hours in advance, and there is a 48-hour cancellation policy.
Guests must be 18 years and older.

This class blends the expert barista skills with the best coffee beans in town to give an encompassing class on the art of coffee. Using premium crafted beans from local coffee house, Bootlegger Coffee Company, this one-hour curated experience is conducted by one of the resort’s skilled baristas, guiding guests step-by-step to produce the perfect ‘cupof- joe’. A walk through of the different blends, types of coffees, history of the drink and exploration of the machinery are all to be looked forward to. From frothing the milk to brewing the perfect cup, every step is demonstrated and perfected in this fun and interactive masterclass designed to take coffee making skills to the next level. Included in the experience is a personalised One&Only apron.

When: Daily, 9am-5pm, for 1 hour
Meeting point: Ochre Kitchen Bar
Level of difficulty: Medium
Min/max persons: Min 1, max 8
Cost: R650 per person Includes: Apron and Barista Certificate
Please note: This activity should be booked 48-hours in advance, and there is a 24-hour cancellation policy.
Guests must be 12 years and older.

A fun and interactive mixology masterclass, this session takes place at Vista’s iconic bar and showcases a number of One&Only Cape Town’s Signature cocktails. From learning the basics to creating old classics and everything in-between, this unique experience teaches you how to elevate
even the simplest of cocktails – along with learning a mixology trick or two! Conducted by one of the resort’s master mixologists, guests will enjoy the fruits of their labour and leave having learnt a new skill to take home with them.

When: Daily, 12pm-6pm, for 2 hours
Meeting point: Vista Bar
Level of difficulty: Medium
Min/max persons: Minimum 2, maximum 8
Cost: R750 per person Includes: 2 Cocktails per person, apron, mixology certificate.
Please note: This activity should be booked 48-hours in advance, and there is a 24-hour cancellation
policy. Guests must be 18 years and older

For the restless spirit and the adventurous amongst us, this is the experience for you. Conquer one of two iconic Cape Town mountain peaks, Table Mountain or Lion’s Head. Both are conveniently situated near the city centre. Table Mountain, one of the 7 Wonders of the Natural World, offers hikers several routes in varying degrees of difficulty, and One&Only Cape Town’s qualified hiking guides will
recommend the best route to match athletic and mountaineering ability. Lion’s Head, a hugely popular summit for locals and international visitors alike is another option, boasting incredible 360-degree
views of the city and ample photo opportunities. Both are ideal for sunrise adventures, when there is less foot traffic and beautiful morning light. Luxury transfers, snacks and refreshments are included - with gourmet picnics also being available on request, at an additional charge, to be enjoyed along your hike.

When: Daily, for 2 to 4 hours, weather dependent (Mountain Guides may cancel a hike due to weather conditions)
Meeting Point: Porte Cochere
Level of Difficulty: Easy to Difficult
Min/max persons: Min 2, max 8
Cost: Table Mountain R1880 pp; Lion’s Head R1400 pp Includes: Return transfers with Jarat Tours, snacks and refreshments.
Please note: This activity should be booked 48-hours in advance, and there is a 24-hour cancellation policy. Guests must be 16 years and older, or otherwise accompanied
by parent. Guests to specify any dietary restrictions in advance.

Practice yoga atop one of the most iconic landmarks, the ancient and majestic Table Mountain, an experience never to be repeated. It begins with a luxury transfer from the resort to the Table Mountain cableway, where guests will be comfortably lifted to the summit by cable car. Once at the top, the resort’s experienced and qualified yoga instructor will guide guests through a one-hour yoga practice, with sprawling views of Cape Town beneath and the richest floral kingdom on earth all around. This is the perfect excursion to restore balance and harmony, while enjoying the magnificent sights of South Africa’s Mother City.

When: Daily, for 4 hours, weather dependent
Meeting Point: Porte Cochere
Level of Difficulty: Medium
Min/max persons: Min 1, max 6
Cost: R1200 per person Includes: Transfers to and from Table Mountain, water, snacks, yoga mats and hiking bags. (A return cable way ticket is required to be booked by each guest, and is not included.)
Please note: This activity should be booked 48-hours in advance, with a 24-hour cancellation policy.

Get up close and personal with these much-loved creatures of the sea during this behind the- cenes experience in partnership with the Two Oceans Aquarium Education Foundation. Neighbours to One&Only Cape Town, the Foundation actively rescues, rehabilitates and releases stranded and distressed sea turtles as part of their conservation mission. Through them hundreds of sea turtles have been saved, cared for and released back into the wild. In this private excursion, guests will be able to participate and assist with turtle care tasks such as feeding, cleaning and enrichment exercises. Following this, guests are free to explore the Two Oceans Aquarium’s attractions such as the touch pool, shark exhibit, kelp forest and penguin exhibit at leisure. This is a fun, interactive and educational experience, perfect for children and adults alike. All proceeds go towards the non-profit Aquarium Foundation’s Turtle Rescue Programme.

When: By appointment only
Meeting Point: Porte Cochere
Level of Difficulty: Easy
Min/max persons: Min 1, max 4
Cost: R6000 per group Includes: Private excursion, full-day access to the Two Oceans Aquarium, a One&Only Cape Town chaperone to the aquarium
Please note: This activity should be booked 7 days in advance. This is an ever changing space and there is a seasonal nature to our program. The activities will be tailor made dependent
on time of year. Not suitable for children under 12. Deposit required to secure booking.

Feel like an expert as you lose yourself in the art of wine blending and become immersed in the process of perfecting your ideal blend, selecting from several local varietals and vintages, and fine-tuning the tannins, notes, and flavour profiles as you go. A singular experience for any wine lover, with the resulting creation yours to be savoured or gifted as you wish.

Duration: 3 hours
When: Daily, 12pm- 6pm
Level of difficulty: Easy
Min/ max persons: Minimum 2, maximum 6
Cost: R1750 for 1-2 people, R1750 for every 2 people thereafter
Meeting point: Wine Studio
Includes: A bottle of your blended wine, cheese board and a certificate from our sommelier
Restrictions: This activity should be booked 72-hours in advance, and there is a 48-hour cancellation policy. Guests must be 18 years or older.