16 Day Malawi & Zambia Experience

Welcome to your adventure to Malawi! The compatibility of art and naturalist interests makes an inspiring combination. Your art tutor, Mary-Anne Bartlett is an accomplished artist and seasoned Africa-hand. She will teach you how to look at your surroundings, encourage you to fill your sketchbook pages in your own style, and try new ideas. Malawi is where the idea for Art Safari was born in 1999. Mary-Anne has since written the Bradt Guidebook to Malawi (4th edition) and for her, it’s her second home full of friends who have known her for over 25 years since her first visit in 1991, following Livingstone’s footsteps. This small country really is the warm heart of Africa. You will also find on this particular trip that you meet many local people who give you extra colour and interest.

Malawi is a small country packed with life and vitality. Its national parks and wilderness areas are unspoiled gems, and if you want to enjoy a natural paradise away from the crowds this is the place to be.  It is often known as the ‘Warm heart of Africa’, and smiles and laughter are constant companions on a trip here – Malawians make it a very happy place to be painting!

In 1859, missionary and explorer David Livingstone arrived on the shores of Lake Malawi.  His voyage prompted European interest in Malawi and subsequently several Anglican and Presbyterian missions were established here in the 1860s and 1870s.  British commercial interests in this corner of Africa grew, and to protect them from the Portuguese who were established in neighbouring Mozambique, the British Government formed a Protectorate which covered present day Malawi (then known as Nyasaland) to bring it under British rule.  In 1964, the country shook off colonial rule, and became an independent republic under the leadership of President Hastings Kamuzu Banda, who ruled Malawi as a one-party state for the next 30 years until the mid-1990s.  Today, Malawi is a democratic, multi-party government.

Malawi is among the world's least developed countries; most of the population is rural and reliant on subsistence farming and in particular maize, but food supply is precarious because of the climate.  Cyclical dry spells have resulted low harvests and life-threatening food shortages several times in the last few decades – the most recent being in 2016.  Cash crops are grown too, and the main exports are tobacco, sugar, cotton, and tea.

At present, there is relatively little tourism in Malawi, but it is an increasingly important resource – creating jobs and generating revenue to plough back into conservation and community projects.  Being a small country, with an estimated population of over 18 million, human-wildlife conflict is one of the biggest challenges Malawi faces.  Communities exist side by side with wildlife areas and depend on them for resources such as firewood and food (fish and meat), which has in the past depleted and degraded these natural areas.  However, thanks to a partnership, which began in 2003, between the government and African Parks, a non-profit organisation, key game reserves have been rehabilitated and wildlife is thriving.  African Parks currently manages three wildlife areas in Malawi: Majete Wildlife Reserve, Liwonde National Park and Nkhotakota Wildlife Reserve. 

ENTRANCE AND VISA REGULATIONS FOR MALAWI

Your passport should be valid for a minimum period of 6 months from the date of travel, and you will need to have 2 blank pages for each time that you pass through customs.

Be sure that your passport is stamped with the correct departure date for your stay in Malawi or you could encounter problems and mistakes are difficult to rectify afterwards.

Please double-check this information before you travel with the Malawi High Commission: www.immigration.gov.mw/visa 

As of  7 th February 2024, Malawi introduced visa-free entry for travellers from approximately 79 countries (including UK, USA, Canada, Australia, China) valid for up to 90 days

TRAVEL INSURANCE

Please make sure that you are covered fully by your health insurance when you are away from home and travelling.  We cannot stress enough the importance of having the appropriate travel insurance.  At the very least your travel insurance must include medical emergency cover and cancelation and curtailment cover.  We suggest you also make sure that you are covered for all medical expenses including the possibility of return transport costs to your country of residence.  Other insurance such as for luggage theft or loss should also be taken into consideration.

Check for any exclusions and ensure that your policy covers you for all activities, including cover for medical evacuation by air ambulance.  You are required to forward Art Safari the name of your insurance provider with contact details and your policy number before departure.

You should keep a photocopy of your passport, yellow fever certificate (if required), travel insurance and flight tickets separate from the originals when travelling. 

The local currency in Malawi is Malawi Kwacha (MK). The exchange rate fluctuates but is currently approximately £1 = MK 2,347 and US$1 = MK 1,734.  Please check the exchange rate closer to the time of your travel.

Although most of the major hotels and camps accept credit cards (Visa), some of the more remote accommodations do not.  Travellers cheques are generally no longer accepted at most camps/lodges, so cash is often the easiest means of settling bills for extras — US Dollars are ideal, though UK pounds are usually acceptable.  Hence, we recommend that all travellers do take at least a few US Dollars in cash.  Please be aware that US$1 bills will not be accepted or exchanged; the minimum domination able to be changed is US$5.

There is no limit to the amount of foreign currency that can be imported but it must be declared and accounted for on departure.

A small amount of Malawi Kwacha is also useful for purchasing items from local shops and for tips. You can withdraw Kwacha from banks in the towns, which are open weekdays from 0800 to 1300. There are also ATMs around the country, including Lilongwe and Blantyre.  Only local currency is dispensed, and this is limited to approximately the equivalent (depending on exchange rates) of GBP £125; US$160, in a period of 24 hours.  ATMs and card machines generally don't work during the frequent power cuts, so it’s sensible to carry cash too.

We would advise against using black market currency traders.

At the end of your trip, should you need to you can change any excess Malawi Kwacha back into hard currency at a bank or bureau de change before you depart.  The Kwacha is a closed currency so it’s unlikely you’ll be able to change it back into hard currency once you depart for home.  Please note that on departure from Malawi, only MK 3000 may be exported.

CREDIT CARDS

You can use Visa cards at some but not all of the large hotels, high-end lodges and bigger restaurants. Many companies charge a 3 to 6% fee for the use of credit cards to pay for goods or services. In addition, paper rather than electronic transactions is the norm, so you should ensure that credit cards are swiped no more than necessary and that all carbons are destroyed.  Mastercard is less commonly accepted.

TRAVELLERS CHEQUES

Traveller’s cheques are no longer widely accepted.  If you can manage without them, then we recommend you do so.

TIPS/GRATUITIES

Tipping is not compulsory, but it is commonplace across Africa.  Staff at lodges, guides, porters, drivers and other people providing services to travellers will be hopeful of being tipped.  In some environments such as lodges, on safaris and on treks, tipping is usually structured in ways which make it clear, fair and less easy to abuse. 

We regard gratuities as entirely personal, but it might be worth thinking about leaving something in the general tip box at each lodge (anything from £4-8 per day) as we leave.  You can also keep back something for our safari guide at the end of the safari (anything from £4-8 per day).  How much you tip often depends upon where you come from and what your tipping culture is at home.  Items of clothing, equipment and shoes that are not needed anymore are also gladly received.

Currency: 
Local currency: Kwacha  
Symbol: Mk 
ISO code: MXK 
Central bank: Reserve Bank of Malawi 
Subunit: tambala 
Banknotes: Notes are in denominations of Mk500, 200, 100, 50, 20, 10 and 5 
Coins: Coins are in denominations of Mk1 and 20, 10, 5, 2 and 1 tambala 

Banking: 
Card Transactions: Available in hotels in major cities 
ATMs: Yes 
Mastercard: Yes 
Visa: Yes 
American Express: Yes 
Diner’s Club: Yes 
 
Banking Hours: 
Weekdays: 08:00 – 14:00 
Weekends: Closed 
Sundays: Closed 
Public Holidays: Closed 
Foreign exchange services: Yes 

Air: 
Main airlines: Ulendo Airlink 
International Airports: Kamuzu International Airport 
Domestic airline: Ulendo Airlink 
 
Road: 
Tar roads: Yes 
Gravel roads: No 
Valid International Driver's License needed: Yes 
Car hire available: Yes 
Taxis: Yes 
Uber available: No 
 
Bus: 
Inter-city bus services: Yes 
Local city bus networks: Yes 
 
Rail: 
Railway system: Yes 
Subway System: No 
 
Water: 
Ferries: Yes 
Water taxis: Yes 
Leisure cruises: Yes 

HEALTH CONSIDERATIONS

Malawi is a tropical country; you should seek medical advice at least 8 weeks before travelling to Malawi to discuss any appropriate vaccinations or other preventative measures, and assess health risks taking into account your destination, planned activities and medical history. 

Please note that for your own safety you should inform us about any intolerances or allergies against any medications that you may have and also of any medical conditions, for example high blood pressure, epilepsy, asthma, heart conditions, etc.  Make sure you know your blood group.

For detailed and/or definitive medical advice, please consult your physician.  Your medical requirements are your responsibility. 

TRAVELLING WITH YOUR MEDICATION

You need to check what rules apply to taking your medicine:

• out of the UK 
• into the country you're going to

Some prescribed medicines contain drugs that are controlled under the Misuse of Drugs legislation in the UK. This means that extra-legal controls apply to these medicines and you may need a personal licence to take controlled medicines abroad.

For more information, see Can I take controlled medicines abroad? https://www.gov.uk/travelling-controlled-drugs

International rules vary – contact the embassy for the country you're visiting. The GOV.UK website has a full list of foreign embassies in the UK https://www.gov.uk/government/publications/foreign-embassies-in-the-uk

Always carry medicines and medical equipment (needles, syringes and so on) in their original, correctly labelled packages.

Carry your medication in your hand luggage (although check your airline's regulations before travelling) with a copy of your prescription.

Pack a spare supply of medication in your suitcase or hold luggage (along with another copy of your prescription) in case you lose your hand luggage.

Check that the expiry dates of your medicines will be valid for the duration of your visit abroad.

It's a good idea to travel with a copy of your prescription and a letter from your GP that has:

• details of your medication, including its generic name (not just the brand name)
• the name of the health condition that you need the medication for

As well as helping you avoid any problems at customs, this will be useful if you need medical help while you're away.

INTERNATIONAL AIR TRAVEL

Make sure you stay hydrated during your international flight.  Try to sleep as much as you can – use earplugs, a travel pillow and eye-mask, eat delicately and limit the amount of alcohol consumed on board.  Do try to move around where possible to keep your blood circulating to avoid DVT (deep vein thrombosis) and swollen ankles.

INOCULATIONS

This information has been taken from NHS Fit for Travel - www.fitfortravel.nhs.co.uk

• Confirm primary courses and boosters are up to date as recommended for life in Britain
• Courses or boosters usually advised: tetanus; hepatitis A; typhoid.
• Other vaccines to consider: diphtheria; hepatitis B; rabies; cholera; yellow fever*.
• Yellow fever vaccination certificate - Yellow Fever vaccination is required for travellers who are arriving from, or have transited through, countries with risk of yellow fever transmission.

Malawi is a Yellow Fever free zone. 

MALARIA

Malaria is a serious and sometimes fatal disease transmitted by mosquitoes.  It is among the most dangerous diseases in Africa and the greatest risk to the traveller.  You cannot be vaccinated against malaria, so malaria precautions are essential.

Before travelling to Malawi, please consult your doctor or a local Travel Clinic regarding anti-malaria medication to take with you.  You should do this even if you have travelled to Africa before, as medications can change, and new developments are being made all the time. 

The most important and effective way of preventing malaria is to prevent mosquito bites by taking care to ‘cover up’ in the evenings (with long shirt, trousers) and to take a good mosquito repellent with you.

It is important to note that no preventative measures are 100% effective.  Should flu-like symptoms and signs such as body pain, headache and fever develop 7 to 20 days after visiting an endemic area, please consult a medical professional.

HIV/AIDS

AIDS is known to exist in almost every country in the world and we suggest that you follow the recommendations made by your local Department of Health.

There is clear evidence that mosquitoes and other insects do not transmit the virus.

You should exercise normal precautions to avoid exposure to HIV/AIDS.

BILHARZIA (SCHISTOSOMIASIS)

Bilharzia occurs in Malawi.  It is caused by an infestation of parasitic worms and contracted by coming into contact with infected water.  A common indication of an initial infection is a localised itchy rash; symptoms of a more advanced infection will probably include passing bloody urine.  Bilharzia is readily treated and is only serious if it remains undetected and untreated.

The lifecycle of the parasites which cause bilharzia starts when they are urinated into a body of water and infect a particular species of water-snail.  These multiply, become free-swimming, and then leave the snail to look for a second host.  They can infect someone who comes into contact with that water, and they then produce eggs that are passed in the person’s urine, so continuing the cycle.

The only way to be 100% certain of avoiding bilharzia is to stay away from any freshwater lakes in Africa.  However, generally these snails do not inhabit fast-flowing water, and hence rivers are usually free from infection.  Hence more pragmatic advice when you are traveling is to avoid coming into contact with slow-moving or sluggish water.  Your tour guide will know where you should not swim - please ask before you take a refreshing dip.  Always towel off vigorously if you do go swimming.

If you think you have been infected, don’t worry about it – just get a test done on your return home.  Infections are usually easy to cure with a course of Biltracide tablets – which many local residents take once per year as a precaution.

TICKS

Please be aware that we will be sketching in bush areas where ticks and other insects may be present.  Please remember to check for ticks and be scrupulous about hygiene so that bites do not become infected.

UPSET STOMACHS

For us tourists, it is common to experience diarrhoea at some stage especially when it’s hot or when you are over tired.  It can be your body reacting to different water or food which carries bacteria that your body has had no previous contact with and to which it has not developed an immune response. In most cases, it is not severe (but if you are worried, please speak to your guide).  You can help prevent this experience by following these simple guidelines:

• Stay out of the sun or wear a hat
• Do not drink tap water
• Do not order ice in drinks
• Eat no raw meat, fish that has not been kept chilled or food from establishments that appear unkempt
• Do not eat unwashed fruit and vegetables, it’s better to peel before eating
• Food bought from local street vendors may not meet adequate hygiene standards

MEDICAL EMERGENCY

If you need emergency medical assistance during your trip, alert your tour leader.  The number to dial for an ambulance is 997/998/999 in Malawi.  Be aware that there are very few ambulances.  You should check with your insurer before travelling that your cover will be sufficient for this service.  You should contact your insurance/medical assistance company promptly if you are referred to a medical facility for treatment.

As with travel to anywhere in the world, it’s always sensible to be cautious.  Be observant, and avoid displaying expensive cameras, jewellery or cash in the way of temptation.  Deposit valuables in your hotel’s safety deposit box if there is one.  Do not leave your baggage or hotel key unattended.  Check out with local hosts the areas that are best avoided walking in after dark.  If returning to your lodge/hotel late in the evening, use the main entrance. 

When in big game / safari areas please listen to the briefing when you arrive in an unfenced lodge and stick to the lodge rules about being accompanied after dark.  Always walk in groups, never walk alone at night. 

CREEPY CRAWLIES
Although the bush is known to be home to a number of potentially dangerous species, especially snakes, scorpions, spiders, and insects, very few visitors are adversely affected.  Snakes tend to be shy, and generally stay away from built-up areas.  Lodges and camps often have insect (especially mosquito) proofing in their rooms.  If you go on a walk, it is always a good idea to wear comfortable, enclosed walking shoes, socks, and long trousers – just as a precaution.
 

Food and water safety:
Can you drink the tap water: No
Fresh fruit and veg: Yes, when thoroughly peeled and cooked
Ice: No
Meat: Yes
Street food: No

Local cuisine:  
Malawians enjoy traditional and rustic cuisine specialising in starchy carbohydrates sourced from maize flour, fresh local produce, fresh fish from Lake Malawi, and locally grown vegetables.  
 
Drinks:   

Mawehu- Refreshing unsweetened non-alcoholic drink made from maize meal 

Chibuku- Served in a milk carton, this beer is made from fermented maize and has the consistency of porridge. 

Kuche kuche– A light local beer 

Malawi Gin – Serve with tonic and a slice of lemon 
 
Tipping: No 

Annual rainfall: Varies from 725mm to 2500mm  
Average temperature: 27°C  
 
Dry Season 
Average in highs: 27°C 
Average in lows: 20°C 
 
Wet Season 
Average in highs: 29°C 
Average in lows: 17°C 
 
Best time to visit:  
Early May to late October is the best time to visit Malawi and make the most of game viewing and trips to the beach in sunny weather on the shore of Lake Malawi.   

Spring and Summer 
Cool, light, breathable and comfortable: Yes 
Lightweight warm clothes: Yes 
 
Winter and Autumn 
Jerseys, cardigans, sweaters, jackets: Yes 
Heavyweight clothing and boots: No 
 
General 
Umbrella and raincoat: Yes 
Warm gloves, hat and scarf: Yes 
Swimming costume (bathing suit): Yes 
Hat, sunglasses and sunblock: Yes 
Walking shoes: Yes 
Casual: Yes 
Smart-casual attire: Yes 

This unique, peanut-shaped country, once known as Northern Rhodesia, offers visitors an authentic African experience complete with adrenalin pumping adventure sports, a variety of fascinating cultural activities, and an abundance of indigenous wildlife, which finds refuge in Zambia’s vast national parks. Spend your evenings enjoying the spectacular site of the world’s largest waterfall, the Victoria Falls, while sipping on sundowners after an exhilarating day of whitewater rafting down the rapids of the mighty Zambezi River. If that sounds a little too adventurous for your taste, take a houseboat cruise along the exquisite Lake Kariba while watching wild elephants drink at the riverbank as you try your hand at catching the elusive tiger fish. However you choose to spend your time in this unique country, you are bound to leave with a heavy heart and a desire to return again soon to this exceptionally beautiful Southern African country.

PASSPORTS AND VISAS

Please ensure your passport is valid for a minimum period of 6 months from the date of entry into Zambia and you have 2 blank pages in your passport at the time of travel.

British passport holders do not need a visa to enter Zambia. But you must be able to show: valid return or onward tickets and enough money for your stay. Tourists may remain in Zambia for a total of 90 days in any 12 month period. For business visitors the maximum stay in Zambia over a 12 month period is 30 days.

The KAZA UNVISA is valid for travel between Zambia and Zimbabwe and day-trips to Botswana through the Kazungula border. It’s available at the international airports in Lusaka and Livingstone and at the land borders at Livingstone (Zimbabwe border) and Kazungula (Botswana border). You can also apply online. It costs US$50 and it is valid for 30 days. The KAZA visa is not always available, so ensure you check before travelling. For more information, see http://www.kazavisa.info/

Please note that visa requirements may change at any time and it is your responsibility to check current requirements before travel. For up to date information about entry requirements please visit the Zambia Immigration website.

AIRPORT / DEPARTURE TAXES

On leaving Zambia by air, non-residents pay a departure tax of US$25.  This is now normally included in the cost of an air ticket but you will be asked to pay this separately in US Dollars if it is not. Please remember to keep back some dollars for this.

With effect from 1 January 2011 the National Airports Corporation has added a Security Charge to all departing passengers payable at all NACL airports. Cost is US $3 per person per sector for domestic flights and US $7 per person for international flights. Fees can be paid in US Dollars or Kwacha equivalent or any other major currency. We are told that major credit cards are accepted, though to be safe, please bring extra dollars. The fee will not be included in the ticket price at this stage.

TRAVEL INSURANCE

Please make sure that you are covered fully by your health insurance when you are away from home and travelling. We cannot stress enough the importance of having the appropriate travel insurance.  Please make sure that you are covered for all medical expenses including the possibility of return transport costs to your country of residence. Other insurance such as for luggage theft or loss should also be taken into consideration as well as insurance for travel cancellation.

Check for any exclusions and ensure that your policy covers you for all activities, including cover for medical evacuation by air ambulance.  You are required to forward Art Safari the name of your insurance provider with contact details and your policy number before departure.

You should keep a photocopy of your passport, yellow fever certificate (if required), travel insurance and flight tickets separate from the originals when travelling. 

TRAVEL ADVICE

The information below has been taken from the Foreign, Commonwealth and Development Office (FCDO) website. The FCDO is the British government department that is responsible for protecting the interests of UK travellers worldwide. We recommend that you read their advice before departing on your trip. You can search for the countries you're visiting on your trip at: https://www.gov.uk/foreign-travel-advice

ZAMBIA REGULAR ENTRY REQUIREMENTS

Your passport should be valid for a minimum period of 6 months from the date of travel and have 2 blank pages for each time that you pass through customs (these must be visa pages, not pages for amendments and endorsements which are usually at the back of a passport).

A visa is required to enter Zambia. British nationals visiting Zambia for less than 90 days do not need a visa in advance, and can obtain a visa on arrival. Effective from 1 November 2022, the Government of Zambia removed all visa fees for British passport holders visiting Zambia. British nationals travelling for tourism are permitted to stay in Zambia for a total of 90 days per calendar year.

Dual nationals: Zambia recognises dual nationality. However, if you enter Zambia on one passport you should depart using the same passport to avoid possible delays.

You should check your visa endorsement for the period of your stay in Zambia. Although you are allowed 90 days per calendar year, the immigration officer will not normally endorse the full length of time upon entry and you will be required to extend the stay at the nearest immigration office.

For further information about entry requirements contact the Zambian High Commission in London at info@zambiahc.org.uk or visit Zambia Department of Immigration.

Please note that visa requirements may change at any time and it is your responsibility to check current requirements before travel.

ZAMBIA HEALTH

You should seek medical advice at least 8 weeks before travelling to Zambia to discuss any appropriate vaccinations or other preventative measures, and assess health risks taking into account your destination, planned activities and medical history.

Please note that for your own safety you should inform us about any intolerances or allergies against any medications that you may have and of any medical conditions, for example high blood pressure, epilepsy, asthma, heart conditions, etc. Make sure you know your blood group.

Country-specific information on vaccination requirements and general disease protection and prevention can be found on the National Travel Health Network and Centre (NaTHNaC) on the TravelHealthPro website or from NHS (Scotland) on the fitfortravel website. Useful information and advice about healthcare abroad is also available on the NHS Choices website.

Cholera is present in Zambia. You should follow the advice of the National Travel Health Network and Centre and take measures to reduce the risk of infection

Vaccinations

Travellers should be up to date with routine vaccination courses and boosters as recommended in the UK. These vaccinations include the measles-mumps-rubella (MMR) vaccine and diphtheria-tetanus-polio vaccine. Inoculations against typhoid, and hepatitis A are also recommended. Please consult your GP for further advice.

Malaria

It is essential to take precautions against MALARIA. We recommend you seek advice from a health care professional on anti-malaria medication.

Yellow Fever

There is a low potential for exposure to yellow fever in parts of Zambia.

Under International Health Regulations, a yellow fever vaccination certificate is required for travellers over 1 year of age arriving from countries with risk of yellow fever transmission and for travellers having transited for more than 12 hours through an airport of a country with risk of yellow fever transmission.

According to World Health Organization (WHO), from 11 July 2016 (for all countries), the yellow fever certificate will be valid for the duration of the life of the person vaccinated. As a consequence, a valid certificate, presented by arriving travellers, cannot be rejected on the grounds that more than ten years have passed since the date vaccination became effective as stated on the certificate; and that boosters or revaccination cannot be required.

Health Facilities

Medical facilities and communications in Zambia are poor, especially in rural areas. Even basic drugs and clean needles may not be available. Emergency services are limited. Make sure you know your blood group and carry dressings etc. Make sure you have adequate travel health insurance and accessible funds to cover the cost of any medical treatment abroad and repatriation.

Medication

On arrival in Zambia, customs officials may ask to see prescriptions for any medication you bring into the country.

The legal status and regulation of some medicines prescribed or purchased in the UK can be different in other countries. If you're travelling with prescription or over-the-counter medicine, read this guidance from NaTHNaC on best practice when travelling with medicines - https://travelhealthpro.org.uk/factsheet/43/medicines-abroad

Currency 

Local currency: Zambian Kwacha 
Symbol: ZK 
ISO code: ZMW 
Subunit: Ngwee 
Banknotes: 2, 5, 10, 20, 50, 100, 500 kwacha 
Coins: 1, 5, 10, 50 ngwee, 1 kwacha 

Banking 

Card Transactions: Limited 
ATMs: Yes 
Mastercard: Yes 
Visa: Yes 
American Express: Limited acceptance 
Diner’s club: Limited acceptance 

Banking Hours: 
Weekdays: 8:30 AM - 3:30 PM 
Weekends: Limited hours in some locations 
Public Holidays: Yes (limited hours) 
Foreign exchange services: Yes 

MONEY
The local currency in Zambia is Zambian Kwacha, and at the time of writing the exchange rate was approximately £1 = ZMW 33.52 and US$ 1 = ZMW 25.88. Camps usually charge in US dollars, UK pounds or Euros; credit cards are accepted by most, although usually with a surcharge. Kwacha can be purchased on arrival, but will only be needed in local shops (it’s also popular for tips).
There are cashpoint machines at all international airports in Zambia and also banks that can convert foreign exchange. There is also now a Barclays ATM at Mfuwe airport and another in Mfuwe village itself where you should be able to withdraw local currency. 
It is often best to travel with US dollars and to change what you need into Kwacha on arrival. At the end of your trip, should you need to you can change any excess Kwacha back into hard currency at a bank or bureau de change before you depart. But please note that it’s unlikely you’ll be able to change it back into hard currency once you depart Zambia. We recommend that you take notes in small denominations making it easier to change. 
We estimate that you might like to bring between £200-300 to spend on extras, such as drinks, laundry, tips and gifts. This is a large range, because people’s spending habits differ so greatly (especially when it comes to tips, drinks and gifts).  

CREDIT CARDS
The major credit cards are increasingly accepted by the larger shops, hotels, restaurants and tour operators though paper rather than electronic transactions are the norm.  Many companies charge a 3 to 6% fee for the use of credit cards to pay for goods or services. You should ensure that credit cards are swiped no more than necessary and that all carbons are destroyed. Most banks no longer give cash advances against credit cards over the counter. 

TIPS/GRATUITIES
Tipping is not compulsory but it is commonplace across Africa. Staff at lodges, guides, porters, drivers and other people providing services to travellers will be hopeful of being tipped. In some environments such as lodges, on safaris and on treks, tipping is usually structured in ways which make it clear, fair and less easy to abuse.  
We regard gratuities as entirely personal, but it might be worth thinking about leaving something in the general tip box at each lodge (anything from £4-8 per day) as we leave.  You can also keep back something for our safari guide at the end of the safari (anything from £4-8 per day). 
How much you tip often depends upon where you come from and what your tipping culture is at home. Items of clothing, equipment and shoes that are not needed anymore are also gladly received.
 

Air: 
Main airlines: Zambia Airways 
International Airports: Kenneth Kaunda International Airport (LUN) 
Domestic Airports: Yes 

Road: 
Driving on the: Left 
Tar roads: Yes 
Gravel roads: Yes 
Valid International Driver's License needed: Yes 
Car hire available: Yes 
Taxis: Yes 
E-hailing services: No 

Bus: 
Inter-city bus services: Yes 
Local city bus networks: Yes 

Rail: 
Railway system: Limited 
Subway System: No 

Water: 
Ferries: No 
Water taxis: No 
Leisure cruises: No 

Zambia is a tropical country and you must think about any health precautions before you fly.  Please contact your general practitioner in regard to the appropriate vaccinations before your holiday.

Please note that for your own safety you should inform us about any intolerances or allergies against any medications that you may have and also of any medical conditions, for example high blood pressure, epilepsy, asthma, heart conditions, etc. Make sure you know your blood group.
For detailed and/or definitive medical advice, please consult your physician.  Your medical requirements are your responsibility.  
On arrival in Zambia, customs officials may ask to see prescriptions for any medication you bring into the country.  Some over the counter drugs available in the UK are not legal in Zambia.  Check ingredients carefully and contact the Government of Zambia’s Pharmaceutical Authority for further advice if you are in any doubt email: pharmacy@pra.gov.zm

INTERNATIONAL AIR TRAVEL
Make sure you stay hydrated during your international flight.  Try to sleep as much as you can – use earplugs, a travel pillow and eye-mask, eat delicately and limit the amount of alcohol consumed on board.  Do try to move around where possible to keep your blood circulating to avoid DVT (deep vein thrombosis) and swollen ankles.

INOCULATIONS
This information has been taken from NHS Fit for Travel - www.fitfortravel.nhs.co.uk
•    Confirm primary courses and boosters are up to date as recommended for life in Britain
•    Courses or boosters usually advised: tetanus; hepatitis A; typhoid.  
•    Other vaccines to consider: diphtheria; hepatitis B; rabies; cholera; yellow fever*.  
•    Yellow fever vaccination certificate - Yellow Fever vaccination is required for travellers who are arriving from, or have transited through, countries with risk of yellow fever transmission.
Zambia is now a Yellow Fever free zone. A Yellow Fever vaccination is no longer a requirement to travel between Zambia and South Africa. 

MALARIA
Malaria is a serious and sometimes fatal disease transmitted by mosquitoes.  It is among the most dangerous diseases in Africa and the greatest risk to the traveller.  You cannot be vaccinated against malaria, so malaria precautions are essential.  
Before travelling to Zambia, please consult your doctor or a local Travel Clinic regarding anti-malaria medication to take with you.  You should do this even if you have travelled to Africa before, as medications can change, and new developments are being made all the time.  
The most important and effective way of preventing malaria is to prevent mosquito bites by taking care to ‘cover up’ in the evenings (with long shirt, trousers) and to take a good mosquito repellent with you.
It is important to note that no preventative measures are 100% effective.  Should flu-like symptoms and signs such as body pain, headache and fever develop 7 to 20 days after visiting an endemic area, please consult a medical professional.

HIV/AIDS
AIDS is known to exist in almost every country in the world and we suggest that you follow the recommendations made by your local Department of Health.
There is clear evidence that mosquitoes and other insects do not transmit the virus.
You should exercise normal precautions to avoid exposure to HIV/AIDS. 

BILHARZIA (SCHISTOSOMIASIS)
Bilharzia occurs in Zambia. It is caused by an infestation of parasitic worms and contracted by coming into contact with infected water. A common indication of an initial infection is a localised itchy rash; symptoms of a more advanced infection will probably include passing bloody urine.  Bilharzia is readily treated and is only serious if it remains undetected and untreated.
The life-cycle of the parasites which cause bilharzia starts when they are urinated into a body of water and infect a particular species of water-snail.  These multiply, become free-swimming, and then leave the snail to look for a second host. They can infect someone who comes into contact with that water, and they then produce eggs that are passed in the person’s urine, so continuing the cycle.
The only way to be 100% certain of avoiding bilharzia is to stay away from any fresh water lakes in Africa. However, generally these snails do not inhabit fast-flowing water, and hence rivers are usually free from infection. Hence more pragmatic advice when you are traveling is to avoid coming into contact with slow-moving or sluggish water. Your tour guide will know where you should not swim - please ask before you take a refreshing dip – though in the Luangwa River, the crocodiles would eat you first… Always towel off vigorously if you do go swimming.
If you think you have been infected, don’t worry about it – just get a test done on your return home.  Infections are usually easy to cure with a course of Biltracide tablets – which many local residents take once per year as a precaution.

TICKS
Please be aware that we will be sketching in bush areas where ticks and other insects may be present.  Please remember to check for ticks and be scrupulous about hygiene so that bites do not become infected.  

UPSET STOMACHS
For us tourists, it is common to experience diarrhoea at some stage especially when it’s hot or when you are over tired. It can be your body reacting to different water or food which carries bacteria that your body has had no previous contact with and to which it has not developed an immune response.  In most cases, it is not severe (but if you are worried, please speak to your guide). You can help prevent this experience by following these simple guidelines:
-    Stay out of the sun or wear a hat
-    Do not drink tap water
-    Do not order ice in drinks 
-    Eat no raw meat, fish that has not been kept chilled or food from establishments that appear unkempt
-    Do not eat unwashed fruit and vegetables, it’s better to peel before eating
-    Food bought from local street vendors may not meet adequate hygiene standards

MEDICAL EMERGENCY
If you need emergency medical assistance during your trip, alert your tour leader. There is an emergency doctor in the Luangwa Valley, contactable through the lodge radio.
If available, the number to dial for an ambulance is 999. You should contact your insurance/medical assistance company promptly if you are referred to a medical facility for treatment.
 

As with travel to anywhere in the world, it’s always sensible to be cautious. Be observant, and avoid displaying expensive cameras, jewellery or cash in the way of temptation.  Deposit valuables in your hotel’s safety deposit box if there is one.  Do not leave your baggage or hotel key unattended.  Check out with local hosts the areas that are best avoided walking in after dark.  If returning to your lodge/hotel late in the evening, use the main entrance. 

When in big game / safari areas, there will be an armed guard whose job it is to escort you to your tent safely. Please listen to the briefing when you arrive in an unfenced lodge and stick to the lodge rules about being accompanied after dark. 

Wild animals in the bush, including poisonous snakes, are unpredictable and can kill.  Whether you are travelling on land or water, you are at risk of potentially fatal animal attacks.  Always observe local regulations and follow your tour or safari guide’s instructions.

CREEPY CRAWLIES
Although the bush is known to be home to a number of potentially dangerous species, especially snakes, scorpions, spiders, and insects, very few visitors are adversely affected. Snakes tend to be shy, and generally stay away from built-up areas. Lodges and camps often have insect (especially mosquito) proofing in their rooms.  If you go on a walk, it is always a good idea to wear comfortable, enclosed walking shoes, socks, and long trousers – just as a precaution.
 

Food and water safety: 
Can you drink the tap water: No 
Fresh fruit and veg: Yes 
Ice: No 
Meat: Yes 
Street food: Yes 

Local cuisine: Zambian cuisine features a variety of dishes, including Nshima (maize porridge), which is often served with meat, vegetables, or fish. Other popular dishes include Ifisashi (vegetables cooked in peanut sauce) and Biltong (dried meat). 

Drinks: Mosquito (fermented maize), Chibwantu (traditional beer), and Munkoyo (fermented drink made from maize or millet). 

Tipping: 10-15% is customary in restaurants if a service charge is not included. 

Annual rainfall: Varies 
Average temperature: 25°C 

Summer: 
Average highs: 30°C 
Average lows: 20°C 

Winter: 
Average highs: 25°C 
Average lows: 15°C 

Best time to visit: The best time to visit Zambia is during the dry season from June to August when wildlife viewing is at its best. However, the wet season from November to April offers lush landscapes and excellent birdwatching opportunities. 

Spring and Summer 
Cool, light, breathable and comfortable: Yes 
Lightweight warm clothes: No 

Winter and Autumn 
Jerseys, cardigans, sweaters, jackets: Recommended 
Heavyweight clothing and boots: No 

General 
Umbrella and raincoat: Yes 
Warm gloves, hat and scarf: No 
Swimming costume (bathing suit): Yes 
Hat, sunglasses and sunblock: Yes 
Walking shoes: Yes 
Casual: Yes 
Smart-casual attire: No 

Internet cafes: Limited 
Accommodation options: Yes 
Restaurants: Yes 
Cafes: Yes 
Shopping malls: Limited 
Public parks: Limited 
Libraries: Limited 

Plug Type: Type C, Type D, Type G 
Voltage (V): 230 
Frequency Hertz (Hz): 50 

*Travel plug adapter and voltage converter might be necessary depending on your appliances.