Wellness Journey Sri Lanka -Immersed in Nature

If what you are looking for is health, inner strength and mental peace, you are invited to join us on your journey of immersing yourself in nature and local communities. Mindful practices such as Yoga, Forest Bathing- Walking and Connecting with Nature. Tea plucking and Hand Rolling can be incorporated in your time in Sri Lanka to give you an insight to artisanal tea. Both the properties featured are entwined with local community and want to protect the environment, through development and marketing of authentic tourism experiences

Volunteering and giving to others results in a boost to our physical and mental health. More specifically, those who give of themselves experience lower blood pressure, increased self-esteem, decreased depression, lower stress levels and greater overall happiness. It will change your perspective by increasing your quality of life; take two weeks from your busy life to renew yourself mentally and physically. 

These two weeks is designed for renewal but can be tailor-made to take you on your own health journey; delicious healthy meals created with locally sourced, fresh food; massages, gentle hikes, wild swimming and interacting with rural communities.

We believe in responsible tourism so although we don't sell carbon credits, we would like to recommend Slow and Long Travel; essentially to make your flight miles count. If you wish to extend this journey, we have recommendations for pre and post additions of Culture, Wildlife and Beach.