Yoga in Cape Town and along the Garden Route

Diversity is the spice of life.

Yoga does not transform the way we see things; it transforms the person who sees. -B.K.S. Iyengar

Hatha and Iyengar yoga will be practiced on this journey. The teacher Marianne has been practicing yoga for 20 years and has been a qualified Iyengar teacher for about 7 years. She also studied at the institute in Pune. Charmaine is a qualified Hatha Yoga teacher and also teaches Yoga Nidra.

Combine your sense of adventure with your need for tranquility in the exciting environment of South Africa. Charge yourself with a transforming experience that benefits every essence of your being. Question old beliefs and create new ones. Experience how a 216m bungee jump after the morning sun salute creates a whole new belief system!

In the morning
We will start each morning with a yoga session in a unique location, challenging ourselves to leave our comfort zones behind and live a life of adventure and relaxation. After a breakfast together we will be on the lookout for adventure!

Afternoon
Exploring new places and new possibilities within ourselves can be exhausting. In the afternoon we will conclude with a relaxing Yoga session combined with Pranayama and meditation. Your teacher will guide you to find peace of mind even in the manic moments of your life.  

Evenings
Before dinner, take some time to explore your surroundings, find a quiet corner and think about your day.  After a nice dinner we have enough time for a deep rest and for further adventures for tomorrow.

Find yourself in love with South Africa.