In this tour, we will explore the awakening of individual consciousness, aiming to promote harmony, connection, and awareness between humans and the oceans. The experience lasts approximately 3 hours, with around 1.5 hours dedicated to preparation and 1.5 hours for diving. It includes a lesson on pranayama, yoga, and freediving techniques with marine biologist and diving instructor Stella Furlan. All necessary equipment is provided (mask, snorkel, fins, and flotation vest if needed).