Test your strength - both mental and
physical - in the peaceful surroundings
of our secondary forest.

Venture to the heart of EL RIO with your
Guía, who will introduce you to a tall
ficus tree. The uniqueness of the trunk
of these trees makes them perfect for
climbing - twisted limbs rising from the
soil provide nooks and crannies that
you can utilize to hoist yourself to the
top. Securely attached to a guiding rope
- and with the expert guidance of your
Guía - it will be your challenge to scale
the tree.

Whether you make it all the way to the
top, or only half way up the trunk, this
thrilling adventure will teach you as
much about yourself as about the wonder
of Mother Nature.

Once you’ve hit your limit, enjoy an
adrenaline rush as you abseil back to
the forest floor.

*To complement your active adventure,
head up to THE WELL upon your return
to enjoy a recovery session. We suggest
the Hypervolt, a strong percussion
device, offering deep-penetrating relief
to stiff muscles. Using the Hypervolt can
relieve muscle pain, increase range of
motion and help to cool the body down
post-adventure.

Few have had the opportunity to alter
their perspective so dramatically that
they are sitting above the jungle canopy.

Follow the adventure pathways of
EL RIO to one of the tallest trees in
our secondary forest.

Once properly geared up, your Guía will
give you an overview of your harness and
teach you how to utilize your equipment
to get you to the tree net awaiting at
the top.

As you make your way up, be sure to take
your time and breathe as you connect
more closely with nature and the world
around you.

Once above the treetops, kick back in
the hand-crafted rope canopy as you
observe various species of birds, the
rustling of leaves and the rushing river
below. When ready, you will finish with a
true thrill: abseiling 100 feet down to
the forest floor.

Available to experience at different
moments throughout the day, each
iteration offers a unique perspective
and leaves a lasting impression.

*Following the experience, head up to
THE WELL to enjoy a recovery session.
We suggest the Hypervolt, a strong

percussion device, offering deep-
penetrating relief to stiff muscles.

Using the Hypervolt can relieve muscle
pain, increase range of motion and help
to cool the body down post-adventure.

Our trek to Mina Escondida Waterfall is
sure to open your eyes to the stunning
natural beauty that is hidden in all
corners of our biodiverse surroundings.
Start with a scenic hike into the valley
of CEDRAL, where you’ll head into the
lush forest as you make your way along
a stream leading to a clearing featuring
a stunning natural waterfall. Enjoy the
sights with a perfect picnic spread - a
welcomed indulgence following your active
morning.

Following your meal, venture deeper into
the forest to find another picturesque
waterfall. For those brave enough to
enter the chilly waters, pack a bathing
suit and refresh in a nature-made plunge
pool.

A hike for the true explorers, this
high-altitude adventure sees you gaining
close to 900 meters altitude over three
kilometers.

Starting early morning, you’ll walk
amongst the clouds, through thick
primary forest, over rivers and around
large boulders. When you reach the top,
you are treated to an unbelievable view.
High in the mountains, you float above
the clouds - giving true meaning to
‘Roca de Nubes.’

You’ll enjoy a fire-grilled mountain
picnic along the way, your Guía building
your personal fire. The way down sees
you testing your balance, as your
descent reveals a different challenge.

*Recommended for active hikers and
adventurers, this is a 6-hour roundtrip
journey.

Upon your return, enjoy a recovery
session at THE WELL. Treat your
feet using advanced, touchless lymph
boots. This equipment uses dynamic air
compression to create a restorative
massage that increases circulation
leaving you feeling refreshed and rested.
Improves both lymphatic and overall
circulation, as well as relaxes and
refreshes the legs post-workout.

A true experience of the hacienda, LOS ESTABLOS is home to a stunning variety of more than 40 horses that are cared
for by a dedicated team of experienced caballistas. Each ride begins at LOS ESTABLOS and takes guests on varying
adventures through the surroundings lands.

Tour the Talamancan foothills on
horseback with our interwoven resort
trails, exploring the diverse topography
AltaGracia has to offer.

Guests will have the option to saddle
up their horse and learn a bit about
the caballista way or arrive with their
horses expertly prepared and ready to
go. Our team and your Compa can suggest
the most adequate ride for all interests
and skill levels.

For youngsters or horse riding novices,
the Experiencia Equina at LOS ESTABLOS
and our Picadero is the perfect
introduction to equestrian adventure.

This hour and a half is crafted to your
needs: whether that is simply spending
time with our friendly equine family;
feeding and bathing the horses; learning
how to saddle up; or experiencing a
guided or unguided ride in our indoor
riding ring. We will ensure to help build
your confidence with these majestic
animals.

This immersive experiential horseback
ride is the ideal adventure to discover
the daily life of a wrangler.

Start with saddling up your horse and
you head out from LOS ESTABLOS on a
ride that takes you through open fields
into thick forests, over shallow running
rivers and down unmarked trails.

This is a technical ride and suitable for
experienced riders or those willing to
test their limits. Long stretches allow
for galloping, an unexpected opportunity
to raise adrenaline.

The ride culminates high in the
mountains, where you’ll be treated
to a fulfilling picnic before you jump
back on your horse to ride back to
LOS ESTABLOS.

For guests truly wanting to immerse
themselves in the wrangler’s life, end
your ride by undressing and bathing the
horses, before returning them to their
stall.

*Upon returning from your ride, head up

to THE WELL to enjoy our state-of-the-
art recovery facilities. We recommend our

Infrared Cabins to detoxify and decrease
muscle tension. This therapy emits deeply
penetrating infrared heat. Infrared
heat decreases muscle tension, promotes
detoxification and increases circulation
in the body

For those that want to move fast - or cover a lot of rugged ground - a mountain bike ride might be the perfect
active adventure. With the lush vistas of PEREZ ZELEDON surrounding, this tour is as scenic as it is exciting.
Choose a guided trail adventure or set out on a tour of self-discovery.

HACIENDA TRAILS

Tour our interwoven resort trails,
exploring the diverse topography
AltaGracia has to offer on a guided or
self-guided ride.

CEDRAL DOWNHILL

For those seeking a thrill, join your
Guía for a downhill dash along the
rugged roads of CEDRAL Valley. You’ll
be taken to the top of the stretch by
our restored Land Cruiser, where you will
begin your descent back to AltaGracia.

Join one of our professional naturalist

Guías for a walk along our AltaGracia trails

to discover the flora and fauna that grace

our micro climate. Costa Rica is known

for its biodiversity, hosting 5% of the

entire planet’s species within its borders.

Whether you are interested in discovering

interesting plants, birds or the creatures

that call our jungle home, a walk with one

of our Guías will enlighten you to the

variety and beauty of life that exists in

the forest.

Venture into EL RIO for an experience not
for the faint of heart. Set off with your
Guía and headlamp through the forest, moving
slowly, as your senses are heightened to the
sounds surrounding you - leaves crunching
under foot, the call of night birds and the
slithering or scurrying of wildlife who come
out to hunt at night.

In addition to creatures like snakes, frogs
and lizards, you may encounter armadillos,
agoutis, racoons, pizotes, deer - and if
you’re very lucky - ocelots, which have been
caught on our nocturnal cameras.

Though no encounter in the wild is ever
guaranteed, the possibility of what you might
discover is sure to keep your adrenaline
pumping during this experience you’re not
soon to forget.

With over 900 bird species found in
Costa Rica, the lush surroundings of
AltaGracia are a birdwatcher’s dream.

Set off on a walk through the primary
forest of CEDRAL, bordering Chirripó
National Park, to discover avian species
from hawks and turkey vultures enjoying
the thermals overhead to colorful
tanagers and hummingbirds. Your walk
culminates at a beautiful open garden,
with every flower and fruit purposely
placed to attract specific species of
birds, butterflies and mammals.

The resplendent quetzal is a sought-
after species for avid bird watchers and

ecotourists. Its colorful appearance and
the long, flowing tail of the adult male
make it an incredible sight.

Venture high into Cerro de la MuertE,
discovering the National Park in the
cloud forest, home to many endemic
species of plants that attract various
birds and animals to the area.

The viewing of a quetzal in the wild is
not a guaranteed event as they can be
quite elusive, so our memorable excursion
is an adventure in itself, focusing on
the excitement around the tracking of
the birds.

The North Caribbean of Costa Rica is
one of the most unique, isolated and
biodiverse places in the country.

Enter Tortuguero National Park,
in search of wildlife from the comfort
of the full canopy motor boat through
the primary forest. As the day advances,
enter more secluded areas deep in the
jungle by artisanal canoes, gaining
access to a delicate part of the channel
where motor boats are not allowed. With
a special combination of sediments and
soft currents, more species of reptiles
and amphibians are present, including
some species listed as endangered.

After the wildlife adventure, walk
through the little picturesque local
village to witness how people live in
such a remote area. Finish the day with
a family-style lunch served by a pioneer
family of Tortuguero.

*This experience is recommended
for nature lovers, as Tortuguero
offers a diversity of wildlife that is
so protected due to its remote and
difficult-to-reach location.

The Osa Peninsula is one of the most
biodiverse and complex ecosystems on
Earth, holding at least 3% of all species
of the entire planet.

Easily accessible from AltaGracia, arrive
in Sierpe, the biggest mangrove system
of Central America, and witness the
iconic ancient stone spheres, a symbol
of the native indigenous cultures. Next,
jump in a full canopy boat to navigate
the labyrinth of channels looking for
wildlife before finding your way to the
open ocean.

Once in the open blue waters, head to
Isla del Caño National Park, the best
place for snorkelling and diving in the
region. Light lunch is served on the
boat, followed by artisanal fishing or a
beach-hopping hike.

Fishing is performed in a low impact
fashion, allowing guests to bring home
their own fresh catch for the chef to
prepare. The hike is one of our favorites
in the country: an easy single trail
over mostly flat terrain, where secluded
beaches are abundant and people are
scarce.

*Depending on the season and weather
conditions, whales, dolphins and other
large marine wildlife can be observed.

Most of the Osa Peninsula is
currently protected thanks to Costa
Rica’s government establishing the famous
Corcovado National Park to ensure the
health of the ecosystem. The natural
richness of this area will bring you an
enriched perspective of our beautiful
country.

Discover the beautiful diversity of this
protected land as you touch down in
Drake’s Bay, and jump in a full canopy
boat to navigate the most remote Ranger
Station of Corcovado National Park:
Sirena - one of the most active wildlife
locations on Earth and the best place to
encounter the amazing Bairds’s Tapir.

The terrain at the station is flat and
the network of single trails is great for
a couple of hours of discovery in search
of all kinds of creatures.

Enjoy a light lunch on the boat and
stop in Drake’s Bay’s tiny downtown to
grab a drink with the locals. Our aerial
transportation will be waiting to take
you back to AltaGracia just in time to
enjoy golden hour at the hacienda.

*Depending on the season and weather
conditions, whales, dolphins and other
marine wildlife can be observed from the
boat during your journey.

An opportunity to connect with Costa
Rica’s ancient roots, discover how great
longevity is achieved on the Nicoya
Peninsula - one of the world’s five Blue
Zones.

Visit the 20 hectares private farm
of a small local family, where you
will unfold the secrets of the Blue
Zone. Experience passed-down artisanal
traditions, such as pottery making,
textile embroidery and traditional mask
painting, showcasing how these cultures
embrace their ancient traditions.

A family-style lunch features food that
is charged with well-being, bringing
a full circle of understanding to why
these people live the longest, happiest
and the healthiest lives on the planet.
Finish the day with a gentle hike to a
nearby waterfall, where we encourage you
to jump in the crystal clear waters for
a refreshing dip before boarding your
private plane back to AltaGracia.

*Recommended for families of varying
ages and for guests who are intrigued
by history and culture, the day trip
does not require physical effort and is
therefore suitable for all profiles.

Costa Rica is known for great rafting
- a ‘must do’ activity for adrenaline
seekers - but there is one river, the
Sacred Pacuare, that stands above the
rest. Unreachable by most, the AltaGracia
experience takes you to the Upper-Upper
Section of the river, where seclusion
allows for causal interactions with
native indigenous fishermen and very
rarely another raft on the go.

During this full day experience,
immerse in the past and the present
of the Turrialba area as you start at
the Archeological National Monument of
Guayabo, an ancient lost city that
was abandoned at the time of the Spanish
Conquest and rediscovered centuries

after. Here, with a private archeologist-
anthropologist and native indigenous

guide, you will witness the magnificence
of ancient history in one of the most
studied sites in the country.

A short lift from Guayabo takes you to
a pristine section of the Pacuare River,
where a world class rafting competitor
will take you through class III and IV
rapids. At the end of the adventure, a
locally-inspired open fire lunch awaits
riverside for a well-deserved organic
meal in the middle of nowhere - or from
a different perspective - in the middle
of everything.

Find the best surfing spot based on the
day’s conditions with our professional
surf instructors from the Pacific
Coast surf town of Uvita. Begin with
a scenic helicopter tour and a quick
ground transfer to the beach, where the
waves, a surfboard and your professional
instructor will be waiting. Around
midday, head for laid back lunch at a
local family owned restaurant where fresh
local fish and great ocean views are the
feature. After lunch, choose to trek to
a beautiful waterfall or visit downtown
UVITA to explore the surfing village.
Jump back in the helicopter just before
sunset for your return to AltaGracia.

Whether you consider yourself a pro - or
you’ve never been on a surfboard before
- beginners and the pros are guided with
the same passion. Beginners start with
a workshop on dry land before moving
into the water. Or for those wishing to
just lounge in the sunshine, the beach
is great for sunbathing, walking and
swimming at low tide.

*Taking tides into consideration, the
order of activities might be switched to
guarantee the best surfing conditions.

Flow among THE WELL healing garden

with your private mindful movement

instructor. The session begins with

a centering heirloom cacao ceremony,

affirmation practice and an aromatic

sensory journey. Your instructor will

guide you through a high-vibration class

inspired by Pachamama to release old

patterns, clear the mind and restore

your balance. Finish with a restorative

stretch using breathing techniques,

props and an herbal compress.

Explore your mind, connect with your

senses and discover the power of nature

as you traverse through the secondary

forest of AltaGracia. Your immersive

experience ends at THE WELL Crystal

Rancho, featuring a one-hundred-pound

crystal quartz that will be used in an

integrative energy healing session that

includes sound, light touch and a guided

meditation.

Tucked away in EL RIO is our
natural river bath, which sets the
tone for this immersive experience.

Starting with riverside meditation,
you will be immersed in the
sounds of nature and guided to a
state of healing. Submerge in the
healing properties of water with a
60-minute herbal bath to warm your
muscles and purify your body. This
ritualized journey is designed to
facilitate shifts within by bathing
your senses in the sound, vibration
and touch of the natural world.

Enhance your experience with a
90-minute therapeutic riverside
massage, in which therapists use
wild bergamot on the spine, scalp,
hands and feet to induce profound
relaxation.

One of our best-loved experiences, a
visit to Don Nery’s farm is a must for
all guests of AltaGracia.

Set off on horseback through the
forest, over shallow rivers and through
tall-grass fields until you arrive at the
humble abode of Don Nery and his wife
Doña Yamileth. This beautiful couple will
welcome you arms wide open into their
home and farm, where you’ll receive an
immersive education on the local way of
life, extracting sugarcane and mastering
the technique of homemade tortillas.

Their farm boasts a diverse collection
of livestock - from cows and goats to
bunnies, chicken and geese - making for
a fantastic destination for couples and
families alike. To truly embrace local
Tico hospitality, enjoy breakfast or
lunch around Nery’s family table.

*For guests less comfortable on
horseback, this experience can be
reached by hike or by car in one of our
refurbished Land Cruiser FJ40s.

Follow the journey of one of the
country’s most famous crops from bean to
cup with Los Jilgueros, our local coffee
cooperative.

High up in the hills of CEDRAL, tour
this small, but renowned Pérez Zeledón
producer, from their coffee farm to
the processing facilities. Wrapping up
the tour, you’ll get a brief lesson in
various roasts, before sitting down for
a tasting.

Tastings are accompanied by a collection
of local sweet and savory treats, and
provide the perfect morning or afternoon
snack. During harvesting season, this
experience takes on new life, where you
will get a full immersion into the coffee
experience.

*This experience can be paired with a
hike. Alternatively, guests can enjoy
transfers in one of our refurbished Land
Cruiser FJ40s.

Discover the culture of the

Boruca

people in this curated visit,
benefitting the local indigenous
community.

After an hour and a half drive through
the mountains and agricultural fields,
reach the center of the native
reservation where you will be welcomed
by the Grandfather of the Fire to set
an intention for the day - or your
stay.

An artistic performance by Cas Chí,
named ‘The Creation of the Night’ will
be performed using consecrated masks
that were part of the last annual
ritual in the community - our guide
will explain the cultural symbolism
as you watch. Later visit the nearby
mountain to walk the forest and
learn its importance to the native
indigenous, how they pass down
ancient knowledge of the harvest and
incorporate it as part of their local
diet.

Returning into the village, receive a
full introduction about the symbolic
art of mask making, an iconic tradition
among this particular native people, as
you sit with the locals to paint your
own mask.

Bring your trip full circle with lunch
showcasing seasonal ingredients and
the importance of food as identity
and culture. You may recognize some of
the wild ingredients from your forest
walk, and the elders will share stories
of their lives and experiences, as you
enjoy your thoughtfully prepared meal.

After lunch, a group of ladies from
the community will show you one of
their ancient practices, the making
of traditional fabrics from organic
cotton, including some of the seasonal
natural pigments that they use and
the techniques to make the different
braided and combination of colors.

Enjoy an ‘aperitif’ experience with

our local guaro tasting. Guaro, the

traditional liquor of Costa Rica, is a

clear alcohol distilled from sugar cane.

Though relatively neutral on its own, our

talented culinary and bar team creates

an eclectic collection of infusions to

showcase the ingredients of EL CULTIVO,

our organic garden: from chili to

pineapple to basil and clove, a whole

array of flavors await. Recommended

before dinner, your experience will wrap

with a specialty cocktail based on your

new favorite flavor of guaro.

Learn about the diversity of natural

ingredients in this twisted workshop,

allowing guests to experiment with

different fruits, herbs and flavors

whilst creating unique concoctions on

which to imbibe at the conclusion.

Starting with a tour of EL CULTIVO,

our organic garden which features local

herbs, edible flowers and more, you will

receive an overview on flavor profiles

and pairings, before joining our master

mixologist to craft the perfect beverage.

An opportunity to learn, discover and

get creative, three cocktails will be

crafted using different alcohol and

different techniques. By the workshop’s

end, you may have discovered your new

favorite cocktail or will walk away a pro

at the cocktail shaking technique.

Discover AltaGracia’s unique epicurean

approach and the ingredients of Costa

Rica through our El Cultivo culinary

workshop. Through our own organic

garden and mindful sourcing from

small farmers within our communities,

we create flavorful, thoughtful and

inspired dishes.In this workshop, our

chef will demonstrate how to creatively

put ingredients first and the importance

of community engagement and social

sustainability - as you are led through

the creation of a delectable lunch, which

will be ready to enjoy by the workshop’s

conclusion.

Learn the techniques of fire-based cooking

with one of our chefs in this interactive

lunch experience at Cienfuegos. An

ancient method, cooking with fire is

making a resurgence due to flavor and

the retention of beneficial nutrients and

antioxidants that are often lost through

other cooking methods. In this culinary

workshop, a vegetable, protein and fruit

will be prepared using only fire while you

learn about various techniques, charing

elements, and smoke that can add to the

flavor of your dish. This is an incredible

opportunity to connect more deeply with

food and learn techniques that can be

taken home and integrated into daily life

long after departure.