Paraty’s captivating blend of history, culture, and nature is revealed on a journey through the forested mountainside behind the town. The Gold Trail, a historic road paved by African slaves in the 18th century for transporting gold and precious stones to Portugal, offers a unique window into Brazil’s colonial past. The itinerary also highlights Paraty’s economic transformation through the eras of sugar, gold, and coffee.

The trail winds through the Atlantic Forest, leading to freshwater pools and waterfalls, perfect for a refreshing swim. A visit to Toboggan Waterfall provides the thrill of a natural rock waterslide, where locals have perfected the art of ‘surfing’ down the smooth stone. The experience is complemented by a stop at a cachaça distillery, with opportunities to taste different varieties.

Recommended: Comfortable walking shoes, hat, swimsuit, towel, water, snacks, sunscreen, and insect repellent.
Difficulty: Easy to moderate. Walking time up to 1h30 (roundtrip) with breaks; descent includes uneven terrain.